Cook ahealthyhomemademeal at least3 timesWrite a nicehandwrittennote to acoworkerTooka napDo 50sit-upsPlayed anewboardgameConnectwith anold friendRead abook ormagazineDidsomethingcreativetodaycheckyourbloodpressureTried amindfulnessactivitySing anddanceduringchoresIgnored allnews/mediafor a dayTried anewworkoutAte 3differentfruits in adayFoldedyour bedevery dayfor a weekEnjoyednatureTook 2 daybreak fromsocialmediaDrink 8glasses ofwater in adayDidyogaListen toa newpodcastExercisedboundariesby saying noto somethingJoggedoutdoorsShared ajoke witha friendTook awalkoutsideCook ahealthyhomemademeal at least3 timesWrite a nicehandwrittennote to acoworkerTooka napDo 50sit-upsPlayed anewboardgameConnectwith anold friendRead abook ormagazineDidsomethingcreativetodaycheckyourbloodpressureTried amindfulnessactivitySing anddanceduringchoresIgnored allnews/mediafor a dayTried anewworkoutAte 3differentfruits in adayFoldedyour bedevery dayfor a weekEnjoyednatureTook 2 daybreak fromsocialmediaDrink 8glasses ofwater in adayDidyogaListen toa newpodcastExercisedboundariesby saying noto somethingJoggedoutdoorsShared ajoke witha friendTook awalkoutside

Wellness Blackout Bingo: May 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cook a healthy homemade meal at least 3 times
  2. Write a nice handwritten note to a coworker
  3. Took a nap
  4. Do 50 sit-ups
  5. Played a new boardgame
  6. Connect with an old friend
  7. Read a book or magazine
  8. Did something creative today
  9. check your blood pressure
  10. Tried a mindfulness activity
  11. Sing and dance during chores
  12. Ignored all news/media for a day
  13. Tried a new workout
  14. Ate 3 different fruits in a day
  15. Folded your bed every day for a week
  16. Enjoyed nature
  17. Took 2 day break from social media
  18. Drink 8 glasses of water in a day
  19. Did yoga
  20. Listen to a new podcast
  21. Exercised boundaries by saying no to something
  22. Jogged outdoors
  23. Shared a joke with a friend
  24. Took a walk outside