This bingo card has a free space and 24 words: Did something creative today, Took a walk outside, Did yoga, check your blood pressure, Read a book or magazine, Shared a joke with a friend, Folded your bed every day for a week, Cook a healthy homemade meal at least 3 times, Tried a new workout, Ate 3 different fruits in a day, Took 2 day break from social media, Sing and dance during chores, Listen to a new podcast, Connect with an old friend, Do 50 sit-ups, Tried a mindfulness activity, Write a nice handwritten note to a coworker, Played a new boardgame, Took a nap, Ignored all news/media for a day, Enjoyed nature, Drink 8 glasses of water in a day, Exercised boundaries by saying no to something and Jogged outdoors.
Self Care BINGO | Self Worth Bingo | Covid-19 | Covid-19 | Covid-19
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