(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Asked for help
with a problem.
Did something
creative.
Talked to
someone about
something that
was bothering
me.
Made a list of
things I needed
to do.
Watched
my favourite TV/
Netflix show!
Did homework
as soon as I
got home.
Spent 30 minutes
or more relaxing
outside or with
an animal.
Did homework
as soon as I
got home
Tried deep
breathing,
meditation.
Stretched my
muscles or
did yoga.
Exercised for
30 minutes
three times in
one week.
Spent 30
minutes learning
something new.
Found
something that
made me laugh
when I was
upset.
Said a positive
affirmation to
myself when I
was stressed.
Slept/rested
for 9 hours.
Said “no” to an
optional request
so I could have
time for myself.
Read a book
or comic for
30 minutes
or more
Started with
the hardest
task first.
Brainstormed
ways to solve a
problem.
Wanted to
procrastinate, but
did something
important
instead.
