(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Spent time with a
friend/loved one.
Wrote in a journal
about my day.
Slept/rested
for 9 hours.
Chose a healthy
snack instead of
junk food.
Started with
the hardest
task first.
Brainstormed
ways to solve a
problem.
Found
something that
made me laugh
when I was
upset.
Read a book
or comic for
30 minutes
or more
Said a positive
affirmation to
myself when I
was stressed.
Asked for help
with a problem.
Did homework
as soon as I
got home
Exercised for
30 minutes
three times in
one week.
Made a list of
things I needed
to do.
Wanted to
procrastinate, but
did something
important
instead.
Stretched my
muscles or
did yoga.
Talked to
someone about
something that
was bothering
me.
Spent 30
minutes learning
something new.
Said “no” to an
optional request
so I could have
time for myself.
Spent 30 minutes
or more relaxing
outside or with
an animal.
