what's your  favoritethings Ground   yourselfanimals that startwith    lettersA ,B, C ,D, E Stretch your   bodyWash hands in cool or warm water   lean againsta wall something   to squeezeTake a   minute Go for a walkfavorite song Pay attentionto how thingsfeel think aboutyour    Saysomethingpositiveaboutyourself What isyourfavoritefood?notice thetemperatureof the room favoritesmellFind 5   things you seeThink of  somethingfunnypush against   a wallTake 4 deepbreaths andslowlybreathe outName 6colors yousee in theroomNotice the sounds around youDrink    some waterwhat's your  favoritethingsGround   yourselfanimals that startwith    lettersA ,B, C ,D, EStretch your   bodyWash hands in cool or warm water   lean againsta wallsomething   to squeezeTake a   minuteGo for a walkfavorite songPay attentionto how thingsfeelthink aboutyour    SaysomethingpositiveaboutyourselfWhat isyourfavoritefood?notice thetemperatureof the roomfavoritesmellFind 5   things you seeThink of  somethingfunnypush against   a wallTake 4 deepbreaths andslowlybreathe outName 6colors yousee in theroomNotice the sounds around youDrink    some water

Help Now Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what's your favorite things
  2. Ground yourself
  3. animals that start with letters A ,B, C ,D, E
  5. Stretch your body
  6. Wash hands in cool or warm water
  7. lean against a wall
  8. something to squeeze
  9. Take a minute
  10. Go for a walk
  11. favorite song
  12. Pay attention to how things feel
  13. think about your
  14. Say something positive about yourself
  15. What is your favorite food?
  16. notice the temperature of the room
  17. favorite smell
  18. Find 5 things you see
  19. Think of something funny
  20. push against a wall
  21. Take 4 deep breaths and slowly breathe out
  22. Name 6 colors you see in the room
  23. Notice the sounds around you
  24. Drink some water