animals that startwith    lettersA ,B, C ,D, Efavorite song something   to squeezeDrink    some water think aboutyour     Think of  somethingfunnyWash hands in cool or warm waterNotice the sounds around younotice thetemperatureof the roomFind 5   things you see Pay attentionto how thingsfeelpush against   a wall Go for a walkwhat's your  favoritethingsfavoritesmell Stretch your   body Name 6colors yousee in theroomTake 4 deepbreaths andslowlybreathe out   lean againsta wallSaysomethingpositiveaboutyourself What isyourfavoritefood?Ground   yourselfTake a   minuteanimals that startwith    lettersA ,B, C ,D, Efavorite songsomething   to squeezeDrink    some waterthink aboutyour    Think of  somethingfunnyWash hands in cool or warm waterNotice the sounds around younotice thetemperatureof the roomFind 5   things you seePay attentionto how thingsfeelpush against   a wallGo for a walkwhat's your  favoritethingsfavoritesmellStretch your   bodyName 6colors yousee in theroomTake 4 deepbreaths andslowlybreathe out   lean againsta wallSaysomethingpositiveaboutyourselfWhat isyourfavoritefood?Ground   yourselfTake a   minute

Help Now Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. animals that start with letters A ,B, C ,D, E
  2. favorite song
  3. something to squeeze
  4. Drink some water
  5. think about your
  6. Think of something funny
  7. Wash hands in cool or warm water
  8. Notice the sounds around you
  9. notice the temperature of the room
  10. Find 5 things you see
  11. Pay attention to how things feel
  12. push against a wall
  13. Go for a walk
  14. what's your favorite things
  15. favorite smell
  16. Stretch your body
  17. Name 6 colors you see in the room
  18. Take 4 deep breaths and slowly breathe out
  19. lean against a wall
  20. Say something positive about yourself
  21. What is your favorite food?
  23. Ground yourself
  24. Take a minute