This bingo card has 20 images, a free space and 23 words: Name 6 colors you see in the room, What is your favorite food?, Stretch your body, Notice the sounds around you, Find 5 things you see, animals that start with letters A ,B, C ,D, E, Say something positive about yourself, Drink some water, push against a wall, lean against a wall, Wash hands in cool or warm water, Take 4 deep breaths and slowly breathe out, Pay attention to how things feel, Ground yourself, favorite smell, Take a minute, think about your, favorite song, something to squeeze, Go for a walk, notice the temperature of the room, Think of something funny and what's your favorite things.
Help Now Bingo | MINDFULNESS BINGO | MINDFULNESS BINGO | Coping Strategies | Mindfulness Bingo
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