WHAT ARE YOUR    FAVORITE THINGSfavorite song Squeeze   Something Name 6colors yousee in theroom Saysomethingpositiveaboutyourself Stretch your   bodyCOUNT   BACKWARDS Find 5   things you see What are yourfavorite things     Go for a walknotice the temperature of the roomfavorite  smellSqueezesomethingThink of  somethingfunny push against   a wall Pay attentionto how thingsfeel   lean againsta wallNotice the sounds around youGround   yourselfDrink    some waterTake a   minute think aboutyour    Take 4deep slowbreaths Wash hands   cool/ warmwater think aboutyourfavoritefood?WHAT ARE YOUR    FAVORITE THINGSfavorite songSqueeze   SomethingName 6colors yousee in theroomSaysomethingpositiveaboutyourselfStretch your   bodyCOUNT   BACKWARDS Find 5   things you seeWhat are yourfavorite things    Go for a walknotice the temperature of the roomfavorite  smellSqueezesomethingThink of  somethingfunnypush against   a wallPay attentionto how thingsfeel   lean againsta wallNotice the sounds around youGround   yourselfDrink    some waterTake a   minutethink aboutyour    Take 4deep slowbreaths Wash hands   cool/ warmwaterthink aboutyourfavoritefood?

Help Now Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WHAT ARE YOUR FAVORITE THINGS
  2. favorite song
  3. Squeeze Something
  4. Name 6 colors you see in the room
  5. Say something positive about yourself
  6. Stretch your body
  7. COUNT BACKWARDS
  8. Find 5 things you see
  9. What are your favorite things
  10. Go for a walk
  11. notice the temperature of the room
  12. favorite smell
  13. Squeeze something
  14. Think of something funny
  15. push against a wall
  16. Pay attention to how things feel
  17. lean against a wall
  18. Notice the sounds around you
  19. Ground yourself
  20. Drink some water
  21. Take a minute
  22. think about your
  23. Take 4 deep slow breaths
  24. Wash hands cool/ warm water
  25. think about your favorite food?