Saysomethingpositiveaboutyourself Name 6colors yousee in theroomDrink    some waterGround   yourselfCOUNT   BACKWARDS  What are yourfavorite things     think aboutyourfavoritefood?Take 4deep slowbreaths Think of  somethingfunnyTake a   minute Go for a walk   lean againsta wallNotice the sounds around youFind 5   things you see Stretch your   body Squeeze   SomethingWash hands   cool/ warmwaterWHAT ARE YOUR    FAVORITE THINGSfavorite songnotice the temperature of the room push against   a wallSqueezesomethingfavorite  smell think aboutyour     Pay attentionto how thingsfeelSaysomethingpositiveaboutyourselfName 6colors yousee in theroomDrink    some waterGround   yourselfCOUNT   BACKWARDS What are yourfavorite things    think aboutyourfavoritefood?Take 4deep slowbreaths Think of  somethingfunnyTake a   minuteGo for a walk   lean againsta wallNotice the sounds around youFind 5   things you seeStretch your   bodySqueeze   SomethingWash hands   cool/ warmwaterWHAT ARE YOUR    FAVORITE THINGSfavorite songnotice the temperature of the roompush against   a wallSqueezesomethingfavorite  smellthink aboutyour    Pay attentionto how thingsfeel

Help Now Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Say something positive about yourself
  2. Name 6 colors you see in the room
  3. Drink some water
  4. Ground yourself
  5. COUNT BACKWARDS
  6. What are your favorite things
  7. think about your favorite food?
  8. Take 4 deep slow breaths
  9. Think of something funny
  10. Take a minute
  11. Go for a walk
  12. lean against a wall
  13. Notice the sounds around you
  14. Find 5 things you see
  15. Stretch your body
  16. Squeeze Something
  17. Wash hands cool/ warm water
  18. WHAT ARE YOUR FAVORITE THINGS
  19. favorite song
  20. notice the temperature of the room
  21. push against a wall
  22. Squeeze something
  23. favorite smell
  24. think about your
  25. Pay attention to how things feel