Help Now Bingo

Help Now Bingo Card

This bingo card has 25 images and 25 words: Name 6 colors you see in the room, think about your favorite food?, Stretch your body, Notice the sounds around you, Find 5 things you see, What are your favorite things, Say something positive about yourself, Drink some water, Squeeze something, COUNT BACKWARDS, push against a wall, lean against a wall, Wash hands cool/ warm water, Take 4 deep slow breaths, Pay attention to how things feel, Ground yourself, favorite smell, Take a minute, think about your, favorite song, Squeeze Something, Go for a walk, notice the temperature of the room, Think of something funny and WHAT ARE YOUR FAVORITE THINGS.

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Help Now Bingo | Mindfulness Bingo | Group Activity Bingo | MINDFULNESS BINGO | Mindfulness

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