Attenda 6pmClassPR aliftTag us onsocial mediaduring orafter aworkout or liftPR your1 MileRunWrite atestomonialabout yourexperience atMCF (email it toHootie)Runa 5kBring afriend for aFREE trialclass on aweekday100 V-ups witha partnerRowa 5kAttenda 6amclassLog your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Complete 50DoubleUnders or 200Single UndersUnbrokenPost a picture &tag MCF beforeor after doingMemorial DayMurphRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupSki a5kGet a 3DbodyscanTag us onSocial MediawearingMCF gearAttend aSundaySwimDayComplete100 Burpees(ea)after a WODw/ a partnerBring afriend for aFREE trialclass on aweekendAttendClasses 5days in arowPR ona WODCompletea WOD"RX"Do aworkout atthe trackAttenda 6pmClassPR aliftTag us onsocial mediaduring orafter aworkout or liftPR your1 MileRunWrite atestomonialabout yourexperience atMCF (email it toHootie)Runa 5kBring afriend for aFREE trialclass on aweekday100 V-ups witha partnerRowa 5kAttenda 6amclassLog your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Complete 50DoubleUnders or 200Single UndersUnbrokenPost a picture &tag MCF beforeor after doingMemorial DayMurphRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupSki a5kGet a 3DbodyscanTag us onSocial MediawearingMCF gearAttend aSundaySwimDayComplete100 Burpees(ea)after a WODw/ a partnerBring afriend for aFREE trialclass on aweekendAttendClasses 5days in arowPR ona WODCompletea WOD"RX"Do aworkout atthe track

Mountaineer CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a 6pm Class
  2. PR a lift
  3. Tag us on social media during or after a workout or lift
  4. PR your 1 Mile Run
  5. Write a testomonial about your experience at MCF (email it to Hootie)
  6. Run a 5k
  7. Bring a friend for a FREE trial class on a weekday
  8. 100 V-ups with a partner
  9. Row a 5k
  10. Attend a 6am class
  11. Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
  12. Complete 50 Double Unders or 200 Single Unders Unbroken
  13. Post a picture & tag MCF before or after doing Memorial Day Murph
  14. Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
  15. Ski a 5k
  16. Get a 3D body scan
  17. Tag us on Social Media wearing MCF gear
  18. Attend a Sunday Swim Day
  19. Complete 100 Burpees (ea) after a WOD w/ a partner
  20. Bring a friend for a FREE trial class on a weekend
  21. Attend Classes 5 days in a row
  22. PR on a WOD
  23. Complete a WOD "RX"
  24. Do a workout at the track