(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a picture & tag MCF before or after doing Memorial Day Murph
Complete a WOD "RX"
Bring a friend for a FREE trial class on a weekday
Attend a 6am class
Tag us on Social Media wearing MCF gear
Tag us on social media during or after a workout or lift
Attend a Sunday Swim Day
PR on a WOD
Ski a 5k
Complete 100 Burpees (ea)
after a WOD w/ a partner
Write a testomonial about your experience at MCF (email it to Hootie)
PR a lift
Row a 5k
PR your 1 Mile Run
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Attend a 6pm Class
Run a 5k
Get a 3D body scan
Bring a friend for a FREE trial class on a weekend
Do a workout at the track
Attend Classes 5 days in a row
100 V-ups with a partner
Complete 50 Double Unders or 200 Single Unders Unbroken
