(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PR on a WOD
Row a 5k
Attend a 6am class
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
PR a lift
Bring a friend for a FREE trial class on a weekday
Tag us on Social Media wearing MCF gear
Do a workout at the track
Complete 50 Double Unders or 200 Single Unders Unbroken
Attend Classes 5 days in a row
Bring a friend for a FREE trial class on a weekend
PR your 1 Mile Run
Get a 3D body scan
Post a picture & tag MCF before or after doing Memorial Day Murph
Complete 100 Burpees (ea)
after a WOD w/ a partner
Ski a 5k
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
100 V-ups with a partner
Run a 5k
Attend a 6pm Class
Complete a WOD "RX"
Tag us on social media during or after a workout or lift
Write a testomonial about your experience at MCF (email it to Hootie)
