(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend for a FREE trial class on a weekend
Write a testomonial about your experience at MCF (email it to Hootie)
Run a 5k
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
Ski a 5k
Complete 50 Double Unders or 200 Single Unders Unbroken
Do a workout at the track
PR a lift
PR your 1 Mile Run
100 V-ups with a partner
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Post a picture & tag MCF before or after doing Memorial Day Murph
PR on a WOD
Attend a 6am class
Attend a Sunday Swim Day
Attend Classes 5 days in a row
Tag us on Social Media wearing MCF gear
Attend a 6pm Class
Row a 5k
Complete a WOD "RX"
Tag us on social media during or after a workout or lift
Bring a friend for a FREE trial class on a weekday
Get a 3D body scan
Complete 100 Burpees (ea)
after a WOD w/ a partner
