(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend for a FREE trial class on a weekend
Row a 5k
Tag us on Social Media wearing MCF gear
Complete 50 Double Unders or 200 Single Unders Unbroken
PR a lift
Attend a 6pm Class
Attend a 6am class
Post a picture & tag MCF before or after doing Memorial Day Murph
Do a workout at the track
100 V-ups with a partner
Bring a friend for a FREE trial class on a weekday
Ski a 5k
Complete 100 Burpees (ea)
after a WOD w/ a partner
Tag us on social media during or after a workout or lift
PR on a WOD
Write a testomonial about your experience at MCF (email it to Hootie)
Attend a Sunday Swim Day
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
