Bring afriend for aFREE trialclass on aweekdayGet a 3DbodyscanComplete 50DoubleUnders or 200Single UndersUnbrokenBring afriend for aFREE trialclass on aweekendPost a picture &tag MCF beforeor after doingMemorial DayMurphLog your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Runa 5kPR your1 MileRunAttend aSundaySwimDayAttenda 6amclassAttenda 6pmClassComplete100 Burpees(ea)after a WODw/ a partnerRowa 5kPR ona WODPR aliftTag us onSocial MediawearingMCF gearRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupWrite atestomonialabout yourexperience atMCF (email it toHootie)Tag us onsocial mediaduring orafter aworkout or liftSki a5kAttendClasses 5days in arowCompletea WOD"RX"100 V-ups witha partnerDo aworkout atthe trackBring afriend for aFREE trialclass on aweekdayGet a 3DbodyscanComplete 50DoubleUnders or 200Single UndersUnbrokenBring afriend for aFREE trialclass on aweekendPost a picture &tag MCF beforeor after doingMemorial DayMurphLog your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Runa 5kPR your1 MileRunAttend aSundaySwimDayAttenda 6amclassAttenda 6pmClassComplete100 Burpees(ea)after a WODw/ a partnerRowa 5kPR ona WODPR aliftTag us onSocial MediawearingMCF gearRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupWrite atestomonialabout yourexperience atMCF (email it toHootie)Tag us onsocial mediaduring orafter aworkout or liftSki a5kAttendClasses 5days in arowCompletea WOD"RX"100 V-ups witha partnerDo aworkout atthe track

Mountaineer CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend for a FREE trial class on a weekday
  2. Get a 3D body scan
  3. Complete 50 Double Unders or 200 Single Unders Unbroken
  4. Bring a friend for a FREE trial class on a weekend
  5. Post a picture & tag MCF before or after doing Memorial Day Murph
  6. Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
  7. Run a 5k
  8. PR your 1 Mile Run
  9. Attend a Sunday Swim Day
  10. Attend a 6am class
  11. Attend a 6pm Class
  12. Complete 100 Burpees (ea) after a WOD w/ a partner
  13. Row a 5k
  14. PR on a WOD
  15. PR a lift
  16. Tag us on Social Media wearing MCF gear
  17. Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
  18. Write a testomonial about your experience at MCF (email it to Hootie)
  19. Tag us on social media during or after a workout or lift
  20. Ski a 5k
  21. Attend Classes 5 days in a row
  22. Complete a WOD "RX"
  23. 100 V-ups with a partner
  24. Do a workout at the track