(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PR on a WOD
Run a 5k
Row a 5k
Ski a 5k
100 V-ups with a partner
PR a lift
Complete a WOD "RX"
Do a workout at the track
Get a 3D body scan
Attend Classes 5 days in a row
PR your 1 Mile Run
Bring a friend for a FREE trial class on a weekend
Tag us on social media during or after a workout or lift
Post a picture & tag MCF before or after doing Memorial Day Murph
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
Complete 50 Double Unders or 200 Single Unders Unbroken
Tag us on Social Media wearing MCF gear
Bring a friend for a FREE trial class on a weekday
Attend a 6am class
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Attend a Sunday Swim Day
Complete 100 Burpees (ea)
after a WOD w/ a partner
Write a testomonial about your experience at MCF (email it to Hootie)
