(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Complete a WOD "RX"
PR your 1 Mile Run
Row a 5k
Attend a 6am class
Bring a friend for a FREE trial class on a weekend
Bring a friend for a FREE trial class on a weekday
PR on a WOD
Ski a 5k
Write a testomonial about your experience at MCF (email it to Hootie)
Attend Classes 5 days in a row
Post a picture & tag MCF before or after doing Memorial Day Murph
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
100 V-ups with a partner
Do a workout at the track
PR a lift
Run a 5k
Tag us on Social Media wearing MCF gear
Attend a Sunday Swim Day
Complete 100 Burpees (ea)
after a WOD w/ a partner
Attend a 6pm Class
Tag us on social media during or after a workout or lift
Get a 3D body scan
Complete 50 Double Unders or 200 Single Unders Unbroken
