PR aliftPR your1 MileRunDo aworkout atthe trackComplete 50DoubleUnders or 200Single UndersUnbrokenWrite atestomonialabout yourexperience atMCF (email it toHootie)Attend aSundaySwimDayAttenda 6amclassTag us onSocial MediawearingMCF gearSki a5kCompletea WOD"RX"Log your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Bring afriend for aFREE trialclass on aweekdayGet a 3DbodyscanComplete100 Burpees(ea)after a WODw/ a partnerPost a picture &tag MCF beforeor after doingMemorial DayMurphAttendClasses 5days in arow100 V-ups witha partnerRowa 5kTag us onsocial mediaduring orafter aworkout or liftRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupRuna 5kPR ona WODAttenda 6pmClassBring afriend for aFREE trialclass on aweekendPR aliftPR your1 MileRunDo aworkout atthe trackComplete 50DoubleUnders or 200Single UndersUnbrokenWrite atestomonialabout yourexperience atMCF (email it toHootie)Attend aSundaySwimDayAttenda 6amclassTag us onSocial MediawearingMCF gearSki a5kCompletea WOD"RX"Log your nutritionon My Fitness Palfor 2 weeksstraight (includingweekends) Bring afriend for aFREE trialclass on aweekdayGet a 3DbodyscanComplete100 Burpees(ea)after a WODw/ a partnerPost a picture &tag MCF beforeor after doingMemorial DayMurphAttendClasses 5days in arow100 V-ups witha partnerRowa 5kTag us onsocial mediaduring orafter aworkout or liftRecommend abook or podcastfor everyone toread/listen to inthe MCFFacebook groupRuna 5kPR ona WODAttenda 6pmClassBring afriend for aFREE trialclass on aweekend

Mountaineer CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PR a lift
  2. PR your 1 Mile Run
  3. Do a workout at the track
  4. Complete 50 Double Unders or 200 Single Unders Unbroken
  5. Write a testomonial about your experience at MCF (email it to Hootie)
  6. Attend a Sunday Swim Day
  7. Attend a 6am class
  8. Tag us on Social Media wearing MCF gear
  9. Ski a 5k
  10. Complete a WOD "RX"
  11. Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
  12. Bring a friend for a FREE trial class on a weekday
  13. Get a 3D body scan
  14. Complete 100 Burpees (ea) after a WOD w/ a partner
  15. Post a picture & tag MCF before or after doing Memorial Day Murph
  16. Attend Classes 5 days in a row
  17. 100 V-ups with a partner
  18. Row a 5k
  19. Tag us on social media during or after a workout or lift
  20. Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
  21. Run a 5k
  22. PR on a WOD
  23. Attend a 6pm Class
  24. Bring a friend for a FREE trial class on a weekend