(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PR your 1 Mile Run
Ski a 5k
Attend a Sunday Swim Day
Tag us on Social Media wearing MCF gear
Run a 5k
Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends)
Attend a 6am class
Get a 3D body scan
Tag us on social media during or after a workout or lift
Bring a friend for a FREE trial class on a weekend
Do a workout at the track
Attend a 6pm Class
100 V-ups with a partner
Post a picture & tag MCF before or after doing Memorial Day Murph
PR a lift
Complete a WOD "RX"
Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group
Complete 50 Double Unders or 200 Single Unders Unbroken
Complete 100 Burpees (ea)
after a WOD w/ a partner
Attend Classes 5 days in a row
Row a 5k
Bring a friend for a FREE trial class on a weekday
PR on a WOD
Write a testomonial about your experience at MCF (email it to Hootie)
