This bingo card has a free space and 24 words: Bring a friend for a FREE trial class on a weekday, Complete a WOD "RX", Attend a 6am class, PR a lift, Log your nutrition on My Fitness Pal for 2 weeks straight (including weekends), 100 V-ups with a partner, Attend Classes 5 days in a row, Recommend a book or podcast for everyone to read/listen to in the MCF Facebook group, Row a 5k, Post a picture & tag MCF before or after doing Memorial Day Murph, Attend a 6pm Class, Tag us on social media during or after a workout or lift, Complete 100 Burpees (ea) after a WOD w/ a partner, PR on a WOD, PR your 1 Mile Run, Complete 50 Double Unders or 200 Single Unders Unbroken, Write a testomonial about your experience at MCF (email it to Hootie), Get a 3D body scan, Ski a 5k, Do a workout at the track, Bring a friend for a FREE trial class on a weekend, Run a 5k, Tag us on Social Media wearing MCF gear and Attend a Sunday Swim Day.
Mountaineer CrossFit Bingo | CrossFit Sturbridge Bingo | MCF Nutrition Challenge | EVF Performance CrossFit Upper East Side | CrossFit Infliction
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