Callsomeone tocheck in(see howthey are)Spend 5minutesoutdoorslisteningWrite a letter toyourself - whathave youlearned duringthis pandemic.Try outa newrecipeListentomusicStand ongrass inbare feetWrite andsend a letteror card tosomeoneGo for a15 minwalkLearnsomethingnewMeditatefor 15minutesSpend30 minoutdoorsReadfor 20minutesDance toafavouritesongHave arelaxingbathHavea napBeeKindBakesomethingPracticeDeepBreathing (5minutes)Phonea friendFind 3items todonateSpend20 minoutsideComplete ahomeworkout(stretching,yoga)List 5 thingsyou areGRATEFULforHug atreeCallsomeone tocheck in(see howthey are)Spend 5minutesoutdoorslisteningWrite a letter toyourself - whathave youlearned duringthis pandemic.Try outa newrecipeListentomusicStand ongrass inbare feetWrite andsend a letteror card tosomeoneGo for a15 minwalkLearnsomethingnewMeditatefor 15minutesSpend30 minoutdoorsReadfor 20minutesDance toafavouritesongHave arelaxingbathHavea napBeeKindBakesomethingPracticeDeepBreathing (5minutes)Phonea friendFind 3items todonateSpend20 minoutsideComplete ahomeworkout(stretching,yoga)List 5 thingsyou areGRATEFULforHug atree

JUNE 2021 VIRTUAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone to check in (see how they are)
  2. Spend 5 minutes outdoors listening
  3. Write a letter to yourself - what have you learned during this pandemic.
  4. Try out a new recipe
  5. Listen to music
  6. Stand on grass in bare feet
  7. Write and send a letter or card to someone
  8. Go for a 15 min walk
  9. Learn something new
  10. Meditate for 15 minutes
  11. Spend 30 min outdoors
  12. Read for 20 minutes
  13. Dance to a favourite song
  14. Have a relaxing bath
  15. Have a nap
  16. Bee Kind
  17. Bake something
  18. Practice Deep Breathing (5 minutes)
  19. Phone a friend
  20. Find 3 items to donate
  21. Spend 20 min outside
  22. Complete a home workout (stretching, yoga)
  23. List 5 things you are GRATEFUL for
  24. Hug a tree