Callsomeone tocheck in(see howthey are)Write a letter toyourself - whathave youlearned duringthis pandemic.Spend 5minutesoutdoorslisteningListentomusicList 5 thingsyou areGRATEFULforMeditatefor 15minutesGo for a15 minwalkTry outa newrecipeHug atreeFind 3items todonateLearnsomethingnewDance toafavouritesongHavea napBeeKindSpend20 minoutsideHave arelaxingbathReadfor 20minutesSpend30 minoutdoorsBakesomethingComplete ahomeworkout(stretching,yoga)Phonea friendPracticeDeepBreathing (5minutes)Stand ongrass inbare feetWrite andsend a letteror card tosomeoneCallsomeone tocheck in(see howthey are)Write a letter toyourself - whathave youlearned duringthis pandemic.Spend 5minutesoutdoorslisteningListentomusicList 5 thingsyou areGRATEFULforMeditatefor 15minutesGo for a15 minwalkTry outa newrecipeHug atreeFind 3items todonateLearnsomethingnewDance toafavouritesongHavea napBeeKindSpend20 minoutsideHave arelaxingbathReadfor 20minutesSpend30 minoutdoorsBakesomethingComplete ahomeworkout(stretching,yoga)Phonea friendPracticeDeepBreathing (5minutes)Stand ongrass inbare feetWrite andsend a letteror card tosomeone

JUNE 2021 VIRTUAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone to check in (see how they are)
  2. Write a letter to yourself - what have you learned during this pandemic.
  3. Spend 5 minutes outdoors listening
  4. Listen to music
  5. List 5 things you are GRATEFUL for
  6. Meditate for 15 minutes
  7. Go for a 15 min walk
  8. Try out a new recipe
  9. Hug a tree
  10. Find 3 items to donate
  11. Learn something new
  12. Dance to a favourite song
  13. Have a nap
  14. Bee Kind
  15. Spend 20 min outside
  16. Have a relaxing bath
  17. Read for 20 minutes
  18. Spend 30 min outdoors
  19. Bake something
  20. Complete a home workout (stretching, yoga)
  21. Phone a friend
  22. Practice Deep Breathing (5 minutes)
  23. Stand on grass in bare feet
  24. Write and send a letter or card to someone