(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a nap
Phone a friend
Spend 20 min outside
Find 3 items to donate
Dance to a favourite song
Call someone to check in (see how they are)
Complete a home workout (stretching, yoga)
Listen to music
Write and send a letter or card to someone
Have a relaxing bath
Stand on grass in bare feet
Go for a 15 min walk
Bake something
Learn something new
Practice Deep Breathing (5 minutes)
Bee Kind
Meditate for 15 minutes
Spend 30 min outdoors
Read for 20 minutes
Hug a tree
Try out a new recipe
Spend 5 minutes outdoors listening
Write a letter to yourself - what have you learned during this pandemic.