(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 5 things you are GRATEFUL for
Spend 5 minutes outdoors listening
Spend 30 min outdoors
Bake something
Write and send a letter or card to someone
Phone a friend
Go for a 15 min walk
Have a relaxing bath
Dance to a favourite song
Stand on grass in bare feet
Practice Deep Breathing (5 minutes)
Write a letter to yourself - what have you learned during this pandemic.
