Spend 5minutesoutdoorslisteningWrite a letter toyourself - whathave youlearned duringthis pandemic.Complete ahomeworkout(stretching,yoga)Readfor 20minutesList 5 thingsyou areGRATEFULforMeditatefor 15minutesHug atreeStand ongrass inbare feetPhonea friendHavea napSpend30 minoutdoorsBeeKindTry outa newrecipePracticeDeepBreathing (5minutes)Find 3items todonateDance toafavouritesongGo for a15 minwalkLearnsomethingnewCallsomeone tocheck in(see howthey are)Have arelaxingbathSpend20 minoutsideBakesomethingListentomusicWrite andsend a letteror card tosomeoneSpend 5minutesoutdoorslisteningWrite a letter toyourself - whathave youlearned duringthis pandemic.Complete ahomeworkout(stretching,yoga)Readfor 20minutesList 5 thingsyou areGRATEFULforMeditatefor 15minutesHug atreeStand ongrass inbare feetPhonea friendHavea napSpend30 minoutdoorsBeeKindTry outa newrecipePracticeDeepBreathing (5minutes)Find 3items todonateDance toafavouritesongGo for a15 minwalkLearnsomethingnewCallsomeone tocheck in(see howthey are)Have arelaxingbathSpend20 minoutsideBakesomethingListentomusicWrite andsend a letteror card tosomeone

JUNE 2021 VIRTUAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 5 minutes outdoors listening
  2. Write a letter to yourself - what have you learned during this pandemic.
  3. Complete a home workout (stretching, yoga)
  4. Read for 20 minutes
  5. List 5 things you are GRATEFUL for
  6. Meditate for 15 minutes
  7. Hug a tree
  8. Stand on grass in bare feet
  9. Phone a friend
  10. Have a nap
  11. Spend 30 min outdoors
  12. Bee Kind
  13. Try out a new recipe
  14. Practice Deep Breathing (5 minutes)
  15. Find 3 items to donate
  16. Dance to a favourite song
  17. Go for a 15 min walk
  18. Learn something new
  19. Call someone to check in (see how they are)
  20. Have a relaxing bath
  21. Spend 20 min outside
  22. Bake something
  23. Listen to music
  24. Write and send a letter or card to someone