Call someone to check in (see how they are) Write a letter to yourself - what have you learned during this pandemic. Spend 5 minutes outdoors listening Listen to music List 5 things you are GRATEFUL for Meditate for 15 minutes Go for a 15 min walk Try out a new recipe Hug a tree Find 3 items to donate Learn something new Dance to a favourite song Have a nap Bee Kind Spend 20 min outside Have a relaxing bath Read for 20 minutes Spend 30 min outdoors Bake something Complete a home workout (stretching, yoga) Phone a friend Practice Deep Breathing (5 minutes) Stand on grass in bare feet Write and send a letter or card to someone Call someone to check in (see how they are) Write a letter to yourself - what have you learned during this pandemic. Spend 5 minutes outdoors listening Listen to music List 5 things you are GRATEFUL for Meditate for 15 minutes Go for a 15 min walk Try out a new recipe Hug a tree Find 3 items to donate Learn something new Dance to a favourite song Have a nap Bee Kind Spend 20 min outside Have a relaxing bath Read for 20 minutes Spend 30 min outdoors Bake something Complete a home workout (stretching, yoga) Phone a friend Practice Deep Breathing (5 minutes) Stand on grass in bare feet Write and send a letter or card to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone to check in (see how they are)
Write a letter to yourself - what have you learned during this pandemic.
Spend 5 minutes outdoors listening
Listen to music
List 5 things you are GRATEFUL for
Meditate for 15 minutes
Go for a 15 min walk
Try out a new recipe
Hug a tree
Find 3 items to donate
Learn something new
Dance to a favourite song
Have a nap
Bee Kind
Spend 20 min outside
Have a relaxing bath
Read for 20 minutes
Spend 30 min outdoors
Bake something
Complete a home workout (stretching, yoga)
Phone a friend
Practice Deep Breathing (5 minutes)
Stand on grass in bare feet
Write and send a letter or card to someone