Hug atreePracticeDeepBreathing (5minutes)Meditatefor 15minutesSpend20 minoutsideCallsomeone tocheck in(see howthey are)BakesomethingFind 3items todonateComplete ahomeworkout(stretching,yoga)Dance toafavouritesongSpend30 minoutdoorsList 5 thingsyou areGRATEFULforSpend 5minutesoutdoorslisteningHave arelaxingbathPhonea friendReadfor 20minutesBeeKindHavea napLearnsomethingnewGo for a15 minwalkWrite a letter toyourself - whathave youlearned duringthis pandemic.Stand ongrass inbare feetWrite andsend a letteror card tosomeoneTry outa newrecipeListentomusicHug atreePracticeDeepBreathing (5minutes)Meditatefor 15minutesSpend20 minoutsideCallsomeone tocheck in(see howthey are)BakesomethingFind 3items todonateComplete ahomeworkout(stretching,yoga)Dance toafavouritesongSpend30 minoutdoorsList 5 thingsyou areGRATEFULforSpend 5minutesoutdoorslisteningHave arelaxingbathPhonea friendReadfor 20minutesBeeKindHavea napLearnsomethingnewGo for a15 minwalkWrite a letter toyourself - whathave youlearned duringthis pandemic.Stand ongrass inbare feetWrite andsend a letteror card tosomeoneTry outa newrecipeListentomusic

JUNE 2021 VIRTUAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a tree
  2. Practice Deep Breathing (5 minutes)
  3. Meditate for 15 minutes
  4. Spend 20 min outside
  5. Call someone to check in (see how they are)
  6. Bake something
  7. Find 3 items to donate
  8. Complete a home workout (stretching, yoga)
  9. Dance to a favourite song
  10. Spend 30 min outdoors
  11. List 5 things you are GRATEFUL for
  12. Spend 5 minutes outdoors listening
  13. Have a relaxing bath
  14. Phone a friend
  15. Read for 20 minutes
  16. Bee Kind
  17. Have a nap
  18. Learn something new
  19. Go for a 15 min walk
  20. Write a letter to yourself - what have you learned during this pandemic.
  21. Stand on grass in bare feet
  22. Write and send a letter or card to someone
  23. Try out a new recipe
  24. Listen to music