This bingo card has a free space and 24 words: Phone a friend, Write a letter to yourself - what have you learned during this pandemic., Have a nap, Bake something, Spend 30 min outdoors, Have a relaxing bath, Spend 5 minutes outdoors listening, Complete a home workout (stretching, yoga), Call someone to check in (see how they are), Hug a tree, Try out a new recipe, Read for 20 minutes, Bee Kind, Go for a 15 min walk, Listen to music, Dance to a favourite song, Practice Deep Breathing (5 minutes), Find 3 items to donate, Stand on grass in bare feet, List 5 things you are GRATEFUL for, Learn something new, Meditate for 15 minutes, Write and send a letter or card to someone and Spend 20 min outside.
Palgrave United Community Kitchen | Love Yourself Bingo | Wellness Challenge | Self-Isolation Bingo | Self-Isolation Bingo
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