Stay in acalmingplace for aslong as IneedHelp out afriend/familywithanythingLook backat nicepicturesAsksomeoneI trust forhelpWatch myfavoriteshow(again)Meditatefor 10minutesWear adifferentoutfit tozoomStretchNaturewalkTake aLong(Long)showerMakesomeoneelse's dayGetnails/hairdoneSleepingmore than6 hoursCookList whatI'mthankfulforListen tomusic IlikePlay myfavoritesportPlanningstuff on anicejournalTakedeepbreathsPlaywith mypet(s)TrysomethingnewPlay aninstrumentEatingsomethingI've beencravingGo outwithfriendsStay in acalmingplace for aslong as IneedHelp out afriend/familywithanythingLook backat nicepicturesAsksomeoneI trust forhelpWatch myfavoriteshow(again)Meditatefor 10minutesWear adifferentoutfit tozoomStretchNaturewalkTake aLong(Long)showerMakesomeoneelse's dayGetnails/hairdoneSleepingmore than6 hoursCookList whatI'mthankfulforListen tomusic IlikePlay myfavoritesportPlanningstuff on anicejournalTakedeepbreathsPlaywith mypet(s)TrysomethingnewPlay aninstrumentEatingsomethingI've beencravingGo outwithfriends

Bingo the Stress Away! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay in a calming place for as long as I need
  2. Help out a friend/family with anything
  3. Look back at nice pictures
  4. Ask someone I trust for help
  5. Watch my favorite show (again)
  6. Meditate for 10 minutes
  7. Wear a different outfit to zoom
  8. Stretch
  9. Nature walk
  10. Take a Long (Long) shower
  11. Make someone else's day
  12. Get nails/hair done
  13. Sleeping more than 6 hours
  14. Cook
  15. List what I'm thankful for
  16. Listen to music I like
  17. Play my favorite sport
  18. Planning stuff on a nice journal
  19. Take deep breaths
  20. Play with my pet(s)
  21. Try something new
  22. Play an instrument
  23. Eating something I've been craving
  24. Go out with friends