This bingo card has a free space and 24 words: Listen to music I like, Wear a different outfit to zoom, Planning stuff on a nice journal, Meditate for 10 minutes, Play with my pet(s), Help out a friend/family with anything, Nature walk, Look back at nice pictures, Eating something I've been craving, Stretch, Go out with friends, Take deep breaths, Ask someone I trust for help, Sleeping more than 6 hours, Watch my favorite show (again), List what I'm thankful for, Stay in a calming place for as long as I need, Get nails/hair done, Play an instrument, Play my favorite sport, Try something new, Take a Long (Long) shower, Make someone else's day and Cook.
Mood Meter Strategies | Tips on how to improve and take care of one's mental health | basic Zoomer bingo | Tips on how to improve and take care of one's mental health | Tips on how to improve and take care of one's mental health
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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