(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try something new
No alcohol 10 days
Floss everyday for one week
No fast food for one week
Make a list of 5 goals to complete in May
Spend 10 minutes stretching for 2 days in a row
Rally some people together to support a cause
No texting after 7 pm for 5 nights in a row
90 oz of water per day for one week
Stand & Work for a min. of 30 minutes
Exercise your mind ( puzzle, game, books)
Make a healthy meal for someone and drop off
10,000 steps in a day
Make an appointment for self care
Have lunch with a coworker
No pop for 2 weeks
Meditate or do yoga 4 nights in a row before bed
Make a list of 10 things you are grateful for
Walk every morning before work for 3 consecutive days
