(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
Walked a mile in one day
Lend a co-worker a hand with a project/task
Complimented a fellow Hawk
Posted a wellness tip on the wall
Supported a worthy cause
Did some art (draw, paint, sculpt, etc.)
Surprised someone with something
Took a walk while on a call
Took a fitness break
Listened to an inspiring podcast
Ate my favorite food
Did yoga
Drank 10+ cups of water in a day
Connected with a loved one to check in (video call/text)
Volunteered
Started a new hobby
Took an early morning walk/run before work
Danced
Make a healthy snack
Took 10+ minutes to de-clutter a room/your desk
Learned a new skill and shared on the wall
Cooked a meal for someone
Took a lunch walk
Called a friend you haven't talked to in a while
Kept correct posture for a full work day
Tried a new food
Performed an act of kindness
Walked/biked instead of driving
Had a caffeine free day
Planned a fun activity
Completed a sudoku/crossword/puzzle
Journaled
Took a nap
Took a cool photo and shared it on the wall
Went for a walk/hike
Walked 10k steps in one day
Shared something I am grateful for on the wall
Stood up every hour during the work day
Shared a joke or inspiring quote on the wall
Read a book/article/journal (not related to work)
Slept 8 hours or more in one night
Played a childhood board/card game
Had a social media free day
Meditated
Give a loved one or friend a hug
Donated
Watch an educational or wellness related show/movie
