(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
Volunteered
Donated
Had a social media free day
Learned a new skill and shared on the wall
Walked 10k steps in one day
Make a healthy snack
Took a lunch walk
Meditated
Drank 10+ cups of water in a day
Went for a walk/hike
Danced
Read a book/article/journal (not related to work)
Cooked a meal for someone
Took a walk while on a call
Slept 8 hours or more in one night
Took 10+ minutes to de-clutter a room/your desk
Give a loved one or friend a hug
Did yoga
Supported a worthy cause
Called a friend you haven't talked to in a while
Took a cool photo and shared it on the wall
Stood up every hour during the work day
Took a fitness break
Started a new hobby
Walked/biked instead of driving
Journaled
Tried a new food
Played a childhood board/card game
Ate my favorite food
Shared a joke or inspiring quote on the wall
Watch an educational or wellness related show/movie
Shared something I am grateful for on the wall
Complimented a fellow Hawk
Listened to an inspiring podcast
Posted a wellness tip on the wall
Did some art (draw, paint, sculpt, etc.)
Surprised someone with something
Walked a mile in one day
Planned a fun activity
Had a caffeine free day
Kept correct posture for a full work day
Performed an act of kindness
Lend a co-worker a hand with a project/task
Took a nap
Connected with a loved one to check in (video call/text)
