(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took an early morning walk/run before work
Did yoga
Went for a walk/hike
Had a caffeine free day
Ate my favorite food
Learned a new skill and shared on the wall
Listened to an inspiring podcast
Lend a co-worker a hand with a project/task
Completed a sudoku/crossword/puzzle
Planned a fun activity
Slept 8 hours or more in one night
Walked/biked instead of driving
Did some art (draw, paint, sculpt, etc.)
Took a cool photo and shared it on the wall
Walked 10k steps in one day
Took 10+ minutes to de-clutter a room/your desk
Meditated
Watch an educational or wellness related show/movie
Donated
Called a friend you haven't talked to in a while
Posted a wellness tip on the wall
Took a lunch walk
Had a social media free day
Took a walk while on a call
Shared a joke or inspiring quote on the wall
Surprised someone with something
Make a healthy snack
Took a nap
Shared something I am grateful for on the wall
Started a new hobby
Give a loved one or friend a hug
Danced
Played a childhood board/card game
Took a fitness break
Stood up every hour during the work day
Walked a mile in one day
Connected with a loved one to check in (video call/text)
