This bingo card has a free space and 47 words: Posted a wellness tip on the wall, Journaled, Called a friend you haven't talked to in a while, Tried a new food, Supported a worthy cause, Learned a new skill and shared on the wall, Meditated, Did yoga, Stood up every hour during the work day, Went for a walk/hike, Kept correct posture for a full work day, Donated, Connected with a loved one to check in (video call/text), Shared a joke or inspiring quote on the wall, Listened to an inspiring podcast, Complimented a fellow Hawk, Slept 8 hours or more in one night, Took a fitness break, Walked a mile in one day, Took a cool photo and shared it on the wall, Cooked a meal for someone, Took an early morning walk/run before work, Shared something I am grateful for on the wall, Walked 10k steps in one day, Read a book/article/journal (not related to work), Walked/biked instead of driving, Had a social media free day, Had a caffeine free day, Started a new hobby, Took a nap, Ate my favorite food, Played a childhood board/card game, Did some art (draw, paint, sculpt, etc.), Performed an act of kindness, Surprised someone with something, Took 10+ minutes to de-clutter a room/your desk, Took a lunch walk, Drank 10+ cups of water in a day, Completed a sudoku/crossword/puzzle, Danced, Planned a fun activity, Volunteered, Make a healthy snack, Took a walk while on a call, Lend a co-worker a hand with a project/task, Watch an educational or wellness related show/movie and Give a loved one or friend a hug.
Hawk Wellness Bingo | Mental Wellness Bingo! | ADULT May Bingo! | Fall Wellness BINGO | Fall Wellness BINGO
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