(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an outside activity
Go to bed 30 minutes earlier
Go for a walk outside
Try something new
Practice your favorite hobby
Call a friend
Have a phone free night
Keep a gratitude journal for 5 days
eat your favorite fruit
Find a quote that inspires you and post it up where you see it all the time
Yoga for 15 minutes 3 days in a row
Give a stranger a compliment
30 minutes or exercise 2 days in a week
Donate something you never use
watch something or do something that makes you laugh
Do something nice for a stranger
Write down one goal for the month and a plan to get there
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
Drink only water (no pop or coffee etc) for a day
Schedule 5 things you love in your calendar over the next 30 days
