(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an outside activity
Schedule 5 things you love in your calendar over the next 30 days
Adopt a new habit and do it every day for a week
Find a quote that inspires you and post it up where you see it all the time
Try something new
Write down one goal for the month and a plan to get there
Yoga for 15 minutes 3 days in a row
Drink only water (no pop or coffee etc) for a day
Go for a walk outside
30 minutes or exercise 2 days in a week
Give a stranger a compliment
eat your favorite fruit
watch something or do something that makes you laugh
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
