(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an outside activity
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
eat your favorite fruit
Try something new
Yoga for 15 minutes 3 days in a row
Practice your favorite hobby
Do something nice for a coworker
Give a stranger a compliment
Dance to your favorite song
Go to bed 30 minutes earlier
Try out a local business
Call a friend
Have a phone free night
watch something or do something that makes you laugh
Do something nice for a stranger
Drink only water (no pop or coffee etc) for a day
Go for a walk outside
Keep a gratitude journal for 5 days
Find a quote that inspires you and post it up where you see it all the time
Write down one goal for the month and a plan to get there
Schedule 5 things you love in your calendar over the next 30 days
