(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Adopt a new habit and do it every day for a week
Do an outside activity
Do something nice for a coworker
30 minutes or exercise 2 days in a week
Have a phone free night
Find a quote that inspires you and post it up where you see it all the time
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
Try something new
Yoga for 15 minutes 3 days in a row
Try out a local business
watch something or do something that makes you laugh
Dance to your favorite song
Donate something you never use
Go for a walk outside
Call a friend
Practice your favorite hobby
Go to bed 30 minutes earlier
Schedule 5 things you love in your calendar over the next 30 days
Do something nice for a stranger
eat your favorite fruit
Keep a gratitude journal for 5 days
Drink only water (no pop or coffee etc) for a day
Give a stranger a compliment
Write down one goal for the month and a plan to get there
