(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go to bed 30 minutes earlier
Call a friend
Give a stranger a compliment
Practice your favorite hobby
Do an outside activity
30 minutes or exercise 2 days in a week
Adopt a new habit and do it every day for a week
Drink only water (no pop or coffee etc) for a day
Go for a walk outside
watch something or do something that makes you laugh
Schedule 5 things you love in your calendar over the next 30 days
Do something nice for a coworker
Keep a gratitude journal for 5 days
Try out a local business
Donate something you never use
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
Yoga for 15 minutes 3 days in a row
Dance to your favorite song
Try something new
Find a quote that inspires you and post it up where you see it all the time
Write down one goal for the month and a plan to get there
