(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule 5 things you love in your calendar over the next 30 days
Yoga for 15 minutes 3 days in a row
Have a phone free night
Adopt a new habit and do it every day for a week
Do something nice for a coworker
Try out a local business
Keep a gratitude journal for 5 days
Do an outside activity
Write down one goal for the month and a plan to get there
Practice your favorite hobby
Eat 8-10 servings of vegetables and
fruit for 3 days in a row
eat your favorite fruit
Drink only water (no pop or coffee etc) for a day
Go to bed 30 minutes earlier
Try something new
Call a friend
Go for a walk outside
Give a stranger a compliment
Donate something you never use
Dance to your favorite song
30 minutes or exercise 2 days in a week
Do something nice for a stranger
watch something or do something that makes you laugh
Find a quote that inspires you and post it up where you see it all the time
