This bingo card has a free space and 24 words: Yoga for 15 minutes 3 days in a row, Practice your favorite hobby, Have a phone free night, Adopt a new habit and do it every day for a week, Drink only water (no pop or coffee etc) for a day, Donate something you never use, Go to bed 30 minutes earlier, Do an outside activity, Try something new, Do something nice for a stranger, Eat 8-10 servings of vegetables and fruit for 3 days in a row, 30 minutes or exercise 2 days in a week, Schedule 5 things you love in your calendar over the next 30 days, Keep a gratitude journal for 5 days, Do something nice for a coworker, Call a friend, watch something or do something that makes you laugh, Write down one goal for the month and a plan to get there, eat your favorite fruit, Dance to your favorite song, Go for a walk outside, Try out a local business, Find a quote that inspires you and post it up where you see it all the time and Give a stranger a compliment.
Hawk Wellness Bingo - 2023 | On my way to Wellness | Exercise Bingo | Exercise Bingo | Health and Wellness Bingo
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