Meds? TakethemNo meds?Try eating ahealthy foodSpend atleast 2hours off ofelectronicsTake care ofyour hygienefor 3 daysminimumTryreading anew bookShare YOURstory througha video, postin the videoschannelHave a youday! Do whatyou want fora daySet 1realistic goalfor yourselfthis monthGo fora walkoutsideTry a newcopingskillGet at least4 schoolassignmentsin on timeStart a newshow thatinterests youTry atleast 1new foodDrink at least2 bottles ofwater in adayListen to agenre ofmusic youdon'tnormally playName 5positivethings aboutyourselfDo ahobbythat youenjoyClean yourroom or aroom inyour houseGet at least8 hours ofsleep in 1nightDosomethingyou viewyourselfgood atHave hadsomething on yourchest that youneed gone? Talk tosomeone about itSpendtime withsomeoneyou enjoyTrymeditatingExercisefor atleast 15minutesCompliment5 differentpeopleMeds? TakethemNo meds?Try eating ahealthy foodSpend atleast 2hours off ofelectronicsTake care ofyour hygienefor 3 daysminimumTryreading anew bookShare YOURstory througha video, postin the videoschannelHave a youday! Do whatyou want fora daySet 1realistic goalfor yourselfthis monthGo fora walkoutsideTry a newcopingskillGet at least4 schoolassignmentsin on timeStart a newshow thatinterests youTry atleast 1new foodDrink at least2 bottles ofwater in adayListen to agenre ofmusic youdon'tnormally playName 5positivethings aboutyourselfDo ahobbythat youenjoyClean yourroom or aroom inyour houseGet at least8 hours ofsleep in 1nightDosomethingyou viewyourselfgood atHave hadsomething on yourchest that youneed gone? Talk tosomeone about itSpendtime withsomeoneyou enjoyTrymeditatingExercisefor atleast 15minutesCompliment5 differentpeople

Mental Health May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meds? Take them No meds? Try eating a healthy food
  2. Spend at least 2 hours off of electronics
  3. Take care of your hygiene for 3 days minimum
  4. Try reading a new book
  5. Share YOUR story through a video, post in the videos channel
  6. Have a you day! Do what you want for a day
  7. Set 1 realistic goal for yourself this month
  8. Go for a walk outside
  9. Try a new coping skill
  10. Get at least 4 school assignments in on time
  11. Start a new show that interests you
  12. Try at least 1 new food
  13. Drink at least 2 bottles of water in a day
  14. Listen to a genre of music you don't normally play
  15. Name 5 positive things about yourself
  16. Do a hobby that you enjoy
  17. Clean your room or a room in your house
  18. Get at least 8 hours of sleep in 1 night
  19. Do something you view yourself good at
  20. Have had something on your chest that you need gone? Talk to someone about it
  21. Spend time with someone you enjoy
  22. Try meditating
  23. Exercise for at least 15 minutes
  24. Compliment 5 different people