(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get at least 4 school assignments in on time
Clean your room or a room in your house
Compliment 5 different people
Start a new show that interests you
Spend at least 2 hours off of electronics
Name 5 positive things about yourself
Try at least 1 new food
Get at least 8 hours of sleep in 1 night
Try meditating
Spend time with someone you enjoy
Listen to a genre of music you don't normally play
Drink at least 2 bottles of water in a day
Go for a walk outside
Try a new coping skill
Set 1 realistic goal for yourself this month
Meds? Take them
No meds? Try eating a healthy food
Exercise for at least 15 minutes
Take care of your hygiene for 3 days minimum
Share YOUR story through a video, post in the videos channel
Do something you view yourself good at
Try reading a new book
Do a hobby that you enjoy
Have a you day! Do what you want for a day
Have had something on your chest that you need gone? Talk to someone about it
