Meds? TakethemNo meds?Try eating ahealthy foodHave hadsomething on yourchest that youneed gone? Talk tosomeone about itTry a newcopingskillTryreading anew bookListen to agenre ofmusic youdon'tnormally playShare YOURstory througha video, postin the videoschannelClean yourroom or aroom inyour houseSpendtime withsomeoneyou enjoyTrymeditatingGet at least4 schoolassignmentsin on timeSet 1realistic goalfor yourselfthis monthCompliment5 differentpeopleDosomethingyou viewyourselfgood atName 5positivethings aboutyourselfExercisefor atleast 15minutesDrink at least2 bottles ofwater in adaySpend atleast 2hours off ofelectronicsDo ahobbythat youenjoyTry atleast 1new foodGet at least8 hours ofsleep in 1nightHave a youday! Do whatyou want fora dayTake care ofyour hygienefor 3 daysminimumStart a newshow thatinterests youGo fora walkoutsideMeds? TakethemNo meds?Try eating ahealthy foodHave hadsomething on yourchest that youneed gone? Talk tosomeone about itTry a newcopingskillTryreading anew bookListen to agenre ofmusic youdon'tnormally playShare YOURstory througha video, postin the videoschannelClean yourroom or aroom inyour houseSpendtime withsomeoneyou enjoyTrymeditatingGet at least4 schoolassignmentsin on timeSet 1realistic goalfor yourselfthis monthCompliment5 differentpeopleDosomethingyou viewyourselfgood atName 5positivethings aboutyourselfExercisefor atleast 15minutesDrink at least2 bottles ofwater in adaySpend atleast 2hours off ofelectronicsDo ahobbythat youenjoyTry atleast 1new foodGet at least8 hours ofsleep in 1nightHave a youday! Do whatyou want fora dayTake care ofyour hygienefor 3 daysminimumStart a newshow thatinterests youGo fora walkoutside

Mental Health May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meds? Take them No meds? Try eating a healthy food
  2. Have had something on your chest that you need gone? Talk to someone about it
  3. Try a new coping skill
  4. Try reading a new book
  5. Listen to a genre of music you don't normally play
  6. Share YOUR story through a video, post in the videos channel
  7. Clean your room or a room in your house
  8. Spend time with someone you enjoy
  9. Try meditating
  10. Get at least 4 school assignments in on time
  11. Set 1 realistic goal for yourself this month
  12. Compliment 5 different people
  13. Do something you view yourself good at
  14. Name 5 positive things about yourself
  15. Exercise for at least 15 minutes
  16. Drink at least 2 bottles of water in a day
  17. Spend at least 2 hours off of electronics
  18. Do a hobby that you enjoy
  19. Try at least 1 new food
  20. Get at least 8 hours of sleep in 1 night
  21. Have a you day! Do what you want for a day
  22. Take care of your hygiene for 3 days minimum
  23. Start a new show that interests you
  24. Go for a walk outside