(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with someone you enjoy
Clean your room or a room in your house
Share YOUR story through a video, post in the videos channel
Try reading a new book
Exercise for at least 15 minutes
Name 5 positive things about yourself
Get at least 8 hours of sleep in 1 night
Have had something on your chest that you need gone? Talk to someone about it
Have a you day! Do what you want for a day
Spend at least 2 hours off of electronics
Try meditating
Set 1 realistic goal for yourself this month
Try a new coping skill
Drink at least 2 bottles of water in a day
Get at least 4 school assignments in on time
Do a hobby that you enjoy
Take care of your hygiene for 3 days minimum
Meds? Take them
No meds? Try eating a healthy food
Listen to a genre of music you don't normally play
