(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new coping skill
Listen to a genre of music you don't normally play
Compliment 5 different people
Have a you day! Do what you want for a day
Clean your room or a room in your house
Take care of your hygiene for 3 days minimum
Start a new show that interests you
Get at least 8 hours of sleep in 1 night
Try reading a new book
Drink at least 2 bottles of water in a day
Spend time with someone you enjoy
Get at least 4 school assignments in on time
Name 5 positive things about yourself
Have had something on your chest that you need gone? Talk to someone about it
Try at least 1 new food
Try meditating
Do something you view yourself good at
Set 1 realistic goal for yourself this month
Share YOUR story through a video, post in the videos channel
Go for a walk outside
Meds? Take them
No meds? Try eating a healthy food
