(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something you view yourself good at
Compliment 5 different people
Get at least 4 school assignments in on time
Have had something on your chest that you need gone? Talk to someone about it
Get at least 8 hours of sleep in 1 night
Try a new coping skill
Clean your room or a room in your house
Go for a walk outside
Listen to a genre of music you don't normally play
Set 1 realistic goal for yourself this month
Try at least 1 new food
Do a hobby that you enjoy
Share YOUR story through a video, post in the videos channel
Spend time with someone you enjoy
Start a new show that interests you
Name 5 positive things about yourself
Take care of your hygiene for 3 days minimum
Try reading a new book
Exercise for at least 15 minutes
Drink at least 2 bottles of water in a day
Have a you day! Do what you want for a day
Spend at least 2 hours off of electronics
Try meditating
Meds? Take them
No meds? Try eating a healthy food
