(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to a genre of music you don't normally play
Compliment 5 different people
Have a you day! Do what you want for a day
Clean your room or a room in your house
Get at least 8 hours of sleep in 1 night
Do a hobby that you enjoy
Take care of your hygiene for 3 days minimum
Go for a walk outside
Share YOUR story through a video, post in the videos channel
Try a new coping skill
Spend time with someone you enjoy
Name 5 positive things about yourself
Do something you view yourself good at
Try reading a new book
Try meditating
Exercise for at least 15 minutes
Have had something on your chest that you need gone? Talk to someone about it
Start a new show that interests you
Set 1 realistic goal for yourself this month
Get at least 4 school assignments in on time
Try at least 1 new food
Meds? Take them
No meds? Try eating a healthy food
