(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have had something on your chest that you need gone? Talk to someone about it
Do something you view yourself good at
Clean your room or a room in your house
Get at least 4 school assignments in on time
Spend time with someone you enjoy
Try a new coping skill
Meds? Take them
No meds? Try eating a healthy food
Have a you day! Do what you want for a day
Get at least 8 hours of sleep in 1 night
Take care of your hygiene for 3 days minimum
Name 5 positive things about yourself
Compliment 5 different people
Go for a walk outside
Start a new show that interests you
Drink at least 2 bottles of water in a day
Set 1 realistic goal for yourself this month
Share YOUR story through a video, post in the videos channel
Try at least 1 new food
Spend at least 2 hours off of electronics
Exercise for at least 15 minutes
Try reading a new book
Try meditating
Do a hobby that you enjoy
Listen to a genre of music you don't normally play
