(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share one way you can activate your star power.
See how many sit ups you can do in 30 seconds.
Do 20 jumping jacks.
Freestyle your favorite dance move for 30 seconds.
Shout out something positive about yourself.
Jump rope for 30 seconds.
Write down 5 things you're grateful for.
Do arm circles for 30 seconds.
Take a selfie of yourself.
Hold a plank for 30 seconds.
Run at a sprinting pace for 30 seconds.
Share one thing you love about GOTR.
Pretend to hula hoop for 30 seconds.
Hold a power pose and shout one way you're strong.
See how many squats you can do in 30 seconds.
Write down 3 people who support you.
Keep it Up! Grab a tissue,
crumple piece of paper or
any light object!
Write down 3 reasons why you're a good friend.
Complete a wall sit for 30 seconds.
Balance on 1 foot for 30 seconds.
Pick your favorite animal. Move like it or 30 seconds.
