(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how many sit ups you can do in 1 minute.
Jog in place for 1 minute.
Free!
Do 10 push ups.
Do your favorite dance move for 30 seconds.
Share 1 way you can activate your star power.
Complete a wall sit for 30 seconds.
Shout out something positive about yourself.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
Do punches and kicks for 1 minute.
Pretend to hula hoop for 30 seconds.
Write down 3 people who support you.
See how many squats you can do in 1 minute.
Balance on 1 foot for 1 minute.
Share one thing you love about GOTR.
Do arm circles for 1 minute.
Write down 3 reasons why you're a good friend.
Hold a power pose and shout 1 way you're strong.
Pick your favorite animal. Move like it for 30 seconds.