(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
Pretend to hula hoop for 30 seconds.
Do 30 jumping jacks.
Complete a wall sit for 30 seconds.
See how many squats you can do in 1 minute.
Hold a plank for 30 seconds.
Share 1 way you can activate your star power.
Do your favorite dance move for 30 seconds.
Do punches and kicks for 1 minute.
Jog in place for 1 minute.
Free!
Write down 3 people who support you.
Take a selfie and tag GOTR.
Balance on 1 foot for 1 minute.
Share one thing you love about GOTR.
Do arm circles for 1 minute.
See how many sit ups you can do in 1 minute.
Write down 5 things you're grateful for.
Pick your favorite animal. Move like it for 30 seconds.
