Free!Share onething youlove aboutGOTR.Hold apower poseand shout 1way you'restrong.Pick yourfavoriteanimal. Movelike it for 30seconds.See howmany squatsyou can doin 1 minute.Balanceon 1 footfor 1minute.See howmany sit upsyou can doin 1 minute.Do 30jumpingjacks.Shout outsomethingpositiveaboutyourself.Take aselfie andtagGOTR.Write down 5things you'regrateful for.Jumprope for30seconds.Do 10pushups.Do 15starjumps.Do punchesand kicks for1 minute.Share 1 wayyou canactivate yourstar power.Hold aplank for30seconds.Do armcircles for1 minute.Jog inplace for1 minute.Pretend tohula hoopfor 30seconds.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Do yourfavoritedance movefor 30seconds.Completea wall sitfor 30seconds.Write down 3reasons whyyou're agood friend.Write down 3people whosupport you.Free!Share onething youlove aboutGOTR.Hold apower poseand shout 1way you'restrong.Pick yourfavoriteanimal. Movelike it for 30seconds.See howmany squatsyou can doin 1 minute.Balanceon 1 footfor 1minute.See howmany sit upsyou can doin 1 minute.Do 30jumpingjacks.Shout outsomethingpositiveaboutyourself.Take aselfie andtagGOTR.Write down 5things you'regrateful for.Jumprope for30seconds.Do 10pushups.Do 15starjumps.Do punchesand kicks for1 minute.Share 1 wayyou canactivate yourstar power.Hold aplank for30seconds.Do armcircles for1 minute.Jog inplace for1 minute.Pretend tohula hoopfor 30seconds.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Do yourfavoritedance movefor 30seconds.Completea wall sitfor 30seconds.Write down 3reasons whyyou're agood friend.Write down 3people whosupport you.

K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Share one thing you love about GOTR.
  3. Hold a power pose and shout 1 way you're strong.
  4. Pick your favorite animal. Move like it for 30 seconds.
  5. See how many squats you can do in 1 minute.
  6. Balance on 1 foot for 1 minute.
  7. See how many sit ups you can do in 1 minute.
  8. Do 30 jumping jacks.
  9. Shout out something positive about yourself.
  10. Take a selfie and tag GOTR.
  11. Write down 5 things you're grateful for.
  12. Jump rope for 30 seconds.
  13. Do 10 push ups.
  14. Do 15 star jumps.
  15. Do punches and kicks for 1 minute.
  16. Share 1 way you can activate your star power.
  17. Hold a plank for 30 seconds.
  18. Do arm circles for 1 minute.
  19. Jog in place for 1 minute.
  20. Pretend to hula hoop for 30 seconds.
  21. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
  22. Do your favorite dance move for 30 seconds.
  23. Complete a wall sit for 30 seconds.
  24. Write down 3 reasons why you're a good friend.
  25. Write down 3 people who support you.