(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a selfie and tag GOTR.
Pretend to hula hoop for 30 seconds.
Do 10 push ups.
Write down 3 people who support you.
Shout out something positive about yourself.
Hold a plank for 30 seconds.
Do 15 star jumps.
Jump rope for 30 seconds.
Hold a power pose and shout 1 way you're strong.
See how many squats you can do in 1 minute.
Do punches and kicks for 1 minute.
Share 1 way you can activate your star power.
See how many sit ups you can do in 1 minute.
Do your favorite dance move for 30 seconds.
Balance on 1 foot for 1 minute.
Pick your favorite animal. Move like it for 30 seconds.
Write down 3 reasons why you're a good friend.
Jog in place for 1 minute.
Do arm circles for 1 minute.
Do 30 jumping jacks.
Share one thing you love about GOTR.
Free!
Complete a wall sit for 30 seconds.
Write down 5 things you're grateful for.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
