K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Write down 5 things you're grateful for.
2. Do 15 star jumps.
3. Do your favorite dance move for 30 seconds.
4. Pick your favorite animal. Move like it for 30 seconds.
5. Hold a power pose and shout 1 way you're strong.
6. Balance on 1 foot for 1 minute.
7. Write down 3 reasons why you're a good friend.
8. Do 10 push ups.
9. Pretend to hula hoop for 30 seconds.
10. Shout out something positive about yourself.
11. Share one thing you love about GOTR.
12. Free!
13. Complete a wall sit for 30 seconds.
14. Share 1 way you can activate your star power.
15. Do punches and kicks for 1 minute.
16. Hold a plank for 30 seconds.
17. Do arm circles for 1 minute.
18. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
19. Write down 3 people who support you.
20. Take a selfie and tag GOTR.
21. Jog in place for 1 minute.
22. Do 30 jumping jacks.
23. See how many squats you can do in 1 minute.
24. Jump rope for 30 seconds.
25. See how many sit ups you can do in 1 minute.