K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 15 star jumps.
2. Hold a plank for 30 seconds.
3. Balance on 1 foot for 1 minute.
4. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
5. Share 1 way you can activate your star power.
6. Complete a wall sit for 30 seconds.
7. Do your favorite dance move for 30 seconds.
8. Share one thing you love about GOTR.
9. Do 30 jumping jacks.
10. Jog in place for 1 minute.
11. Pick your favorite animal. Move like it for 30 seconds.
12. Do arm circles for 1 minute.
13. Hold a power pose and shout 1 way you're strong.
14. Pretend to hula hoop for 30 seconds.
15. Do punches and kicks for 1 minute.
16. Take a selfie and tag GOTR.
17. Write down 3 people who support you.
18. See how many sit ups you can do in 1 minute.
19. Free!
20. See how many squats you can do in 1 minute.
21. Do 10 push ups.
22. Write down 5 things you're grateful for.
23. Write down 3 reasons why you're a good friend.
24. Shout out something positive about yourself.
25. Jump rope for 30 seconds.