Share 1 wayyou canactivate yourstar power.Write down 5things you'regrateful for.Take aselfie andtagGOTR.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Jumprope for30seconds.Jog inplace for1 minute.Write down 3people whosupport you.Write down 3reasons whyyou're agood friend.Do yourfavoritedance movefor 30seconds.Do punchesand kicks for1 minute.Balanceon 1 footfor 1minute.Completea wall sitfor 30seconds.Hold aplank for30seconds.See howmany squatsyou can doin 1 minute.Pretend tohula hoopfor 30seconds.Do armcircles for1 minute.Share onething youlove aboutGOTR.See howmany sit upsyou can doin 1 minute.Shout outsomethingpositiveaboutyourself.Free!Pick yourfavoriteanimal. Movelike it for 30seconds.Do 15starjumps.Hold apower poseand shout 1way you'restrong.Do 30jumpingjacks.Do 10pushups.Share 1 wayyou canactivate yourstar power.Write down 5things you'regrateful for.Take aselfie andtagGOTR.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Jumprope for30seconds.Jog inplace for1 minute.Write down 3people whosupport you.Write down 3reasons whyyou're agood friend.Do yourfavoritedance movefor 30seconds.Do punchesand kicks for1 minute.Balanceon 1 footfor 1minute.Completea wall sitfor 30seconds.Hold aplank for30seconds.See howmany squatsyou can doin 1 minute.Pretend tohula hoopfor 30seconds.Do armcircles for1 minute.Share onething youlove aboutGOTR.See howmany sit upsyou can doin 1 minute.Shout outsomethingpositiveaboutyourself.Free!Pick yourfavoriteanimal. Movelike it for 30seconds.Do 15starjumps.Hold apower poseand shout 1way you'restrong.Do 30jumpingjacks.Do 10pushups.

K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 1 way you can activate your star power.
  2. Write down 5 things you're grateful for.
  3. Take a selfie and tag GOTR.
  4. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
  5. Jump rope for 30 seconds.
  6. Jog in place for 1 minute.
  7. Write down 3 people who support you.
  8. Write down 3 reasons why you're a good friend.
  9. Do your favorite dance move for 30 seconds.
  10. Do punches and kicks for 1 minute.
  11. Balance on 1 foot for 1 minute.
  12. Complete a wall sit for 30 seconds.
  13. Hold a plank for 30 seconds.
  14. See how many squats you can do in 1 minute.
  15. Pretend to hula hoop for 30 seconds.
  16. Do arm circles for 1 minute.
  17. Share one thing you love about GOTR.
  18. See how many sit ups you can do in 1 minute.
  19. Shout out something positive about yourself.
  20. Free!
  21. Pick your favorite animal. Move like it for 30 seconds.
  22. Do 15 star jumps.
  23. Hold a power pose and shout 1 way you're strong.
  24. Do 30 jumping jacks.
  25. Do 10 push ups.