This bingo card has 25 words: Hold a plank for 30 seconds., Share one thing you love about GOTR., Pick your favorite animal. Move like it for 30 seconds., Do arm circles for 1 minute., Take a selfie and tag GOTR., See how many squats you can do in 1 minute., Share 1 way you can activate your star power., See how many sit ups you can do in 1 minute., Pretend to hula hoop for 30 seconds., Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds., Do 10 push ups., Write down 5 things you're grateful for., Free!, Do 30 jumping jacks., Hold a power pose and shout 1 way you're strong., Shout out something positive about yourself., Do 15 star jumps., Do punches and kicks for 1 minute., Write down 3 people who support you., Jog in place for 1 minute., Jump rope for 30 seconds., Write down 3 reasons why you're a good friend., Complete a wall sit for 30 seconds., Do your favorite dance move for 30 seconds. and Balance on 1 foot for 1 minute..
K Your Way | K Your Way | Transition Work out! | Physical Education Bingo | Physical Education Bingo
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