(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat 5 servings of vegetables
Check in at TBT on FB
Do a 3-5 minute meditation
Share a new or favorite recipe
Have a "cheat" day. Enjoy that favorite meal or treat you've been dreaming of
Have fish for dinner
Do 10 squats every time you go to the bathroom
No alcohol
today
Make a meal plan for the week and share it
Close the kitchen by
7 pm
Be active outside of TBT
Leave TBT a review on Google or FB
Track your food 5 days in a row
Hit your 5 classes for the week
Make a healthy choice when eating a restaurant or gathering
*cross this off if you don't eat anywhere but home for the whole two weeks!
Make your lunch the night before
Eat 4 servings of fruit
Drink half your weight in ounces of water
Take a rest day
Wear your loudest outfit (color, curse words, etc.) and post a selfie!
Post a shout out or positive quote to the challenge group
Post a sweaty selfie to the challenge group
Do a bonus 25 burpees today
Eat the rainbow! Post a colorful meal to the group
