(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a "cheat" day. Enjoy that favorite meal or treat you've been dreaming of
Post a shout out or positive quote to the challenge group
Check in at TBT on FB
Close the kitchen by
7 pm
Track your food 5 days in a row
Be active outside of TBT
Do a 3-5 minute meditation
Eat the rainbow! Post a colorful meal to the group
Make a healthy choice when eating a restaurant or gathering
*cross this off if you don't eat anywhere but home for the whole two weeks!
Leave TBT a review on Google or FB
Make a meal plan for the week and share it
Wear your loudest outfit (color, curse words, etc.) and post a selfie!
