This bingo card has a free space and 24 words: Do a bonus 25 burpees today, Post a sweaty selfie to the challenge group, Have fish for dinner, Make a healthy choice when eating a restaurant or gathering *cross this off if you don't eat anywhere but home for the whole two weeks!, Track your food 5 days in a row, Share a new or favorite recipe, Eat 5 servings of vegetables, Do a 3-5 minute meditation, Take a rest day, Leave TBT a review on Google or FB, Eat the rainbow! Post a colorful meal to the group, Make your lunch the night before, Drink half your weight in ounces of water, Do 10 squats every time you go to the bathroom, Close the kitchen by 7 pm, No alcohol today, Hit your 5 classes for the week, Wear your loudest outfit (color, curse words, etc.) and post a selfie!, Make a meal plan for the week and share it, Check in at TBT on FB, Be active outside of TBT, Post a shout out or positive quote to the challenge group, Eat 4 servings of fruit and Have a "cheat" day. Enjoy that favorite meal or treat you've been dreaming of.
8 Week Transformation Challenge | 8 Week Transformation Challenge | 8 Week Transformation Challenge | FALL INTO FITNESS CHALLENGE | Hot for Holiday Bingo Game
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