Can therebe goodstress?How doyoumanageloneliness?If you couldhave anyjob, whatwould it beand why?What issomethingyou likeaboutyourself?How doyou copewithjealousy?What is acoping skillto managestress?How doyou copewithanger?Namea goodmovie?What is agroundingcopingskill?Share agoodmemoryIf you couldown abusinesswhat would itbe?How doyou copewithsadness?Where isyour"happyplace"What is agoal youhave for ayear?What is thebest adviceyou havebeen given?Name astressoryou have?What isthe fightor flightresponse?What issomethingyou aregood at?What isdistractioncopingskill?Who isyour rolemodel?What areyougratefulfor?Can therebe goodstress?How doyoumanageloneliness?If you couldhave anyjob, whatwould it beand why?What issomethingyou likeaboutyourself?How doyou copewithjealousy?What is acoping skillto managestress?How doyou copewithanger?Namea goodmovie?What is agroundingcopingskill?Share agoodmemoryIf you couldown abusinesswhat would itbe?How doyou copewithsadness?Where isyour"happyplace"What is agoal youhave for ayear?What is thebest adviceyou havebeen given?Name astressoryou have?What isthe fightor flightresponse?What issomethingyou aregood at?What isdistractioncopingskill?Who isyour rolemodel?What areyougratefulfor?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can there be good stress?
  3. How do you manage loneliness?
  4. If you could have any job, what would it be and why?
  6. What is something you like about yourself?
  7. How do you cope with jealousy?
  8. What is a coping skill to manage stress?
  9. How do you cope with anger?
  10. Name a good movie?
  11. What is a grounding coping skill?
  12. Share a good memory
  13. If you could own a business what would it be?
  14. How do you cope with sadness?
  15. Where is your "happy place"
  16. What is a goal you have for a year?
  17. What is the best advice you have been given?
  18. Name a stressor you have?
  19. What is the fight or flight response?
  20. What is something you are good at?
  22. What is distraction coping skill?
  23. Who is your role model?
  24. What are you grateful for?