What issomethingyou aregood at?Namea goodmovie?What isdistractioncopingskill?How doyou copewithjealousy?What isthe fightor flightresponse?What is acoping skillto managestress?If you couldown abusinesswhat would itbe?Where isyour"happyplace"How doyou copewithsadness?Who isyour rolemodel?What areyougratefulfor?How doyoumanageloneliness?Share agoodmemoryWhat is agroundingcopingskill?What is agoal youhave for ayear?What issomethingyou likeaboutyourself?What is thebest adviceyou havebeen given?How doyou copewithanger?Name astressoryou have?If you couldhave anyjob, whatwould it beand why?Can therebe goodstress?What issomethingyou aregood at?Namea goodmovie?What isdistractioncopingskill?How doyou copewithjealousy?What isthe fightor flightresponse?What is acoping skillto managestress?If you couldown abusinesswhat would itbe?Where isyour"happyplace"How doyou copewithsadness?Who isyour rolemodel?What areyougratefulfor?How doyoumanageloneliness?Share agoodmemoryWhat is agroundingcopingskill?What is agoal youhave for ayear?What issomethingyou likeaboutyourself?What is thebest adviceyou havebeen given?How doyou copewithanger?Name astressoryou have?If you couldhave anyjob, whatwould it beand why?Can therebe goodstress?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you are good at?
  2. Name a good movie?
  3. What is distraction coping skill?
  4. How do you cope with jealousy?
  5. What is the fight or flight response?
  6. What is a coping skill to manage stress?
  7. If you could own a business what would it be?
  8. Where is your "happy place"
  9. How do you cope with sadness?
  10. Who is your role model?
  11. What are you grateful for?
  12. How do you manage loneliness?
  13. Share a good memory
  14. What is a grounding coping skill?
  15. What is a goal you have for a year?
  16. What is something you like about yourself?
  17. What is the best advice you have been given?
  18. How do you cope with anger?
  19. Name a stressor you have?
  20. If you could have any job, what would it be and why?
  21. Can there be good stress?