Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What is the fight or flight response?
2. How do you cope with anger?
3. What is a grounding coping skill?
4. How do you manage loneliness?
5. 
6. If you could have any job, what would it be and why?
7. How do you cope with sadness?
8. Name a good movie?
9. What is something you like about yourself?
10. How do you cope with jealousy?
11. If you could own a business what would it be?
12. Who is your role model?
13. What are you grateful for?
14. What is distraction coping skill?
15. Where is your "happy place"
16. Can there be good stress?
17. What is a coping skill to manage stress?
18. Share a good memory
19. What is something you are good at?
20. Name a stressor you have?
21. 
22. What is the best advice you have been given?
23. What is a goal you have for a year?
24.