What isdistractioncopingskill?What areyougratefulfor?How doyou copewithjealousy?How doyou copewithanger?How doyoumanageloneliness?Can therebe goodstress?What is acoping skillto managestress?What issomethingyou likeaboutyourself?Name astressoryou have?What is agroundingcopingskill?What is agoal youhave for ayear?What isthe fightor flightresponse?Who isyour rolemodel?What issomethingyou aregood at?If you couldhave anyjob, whatwould it beand why?Share agoodmemoryNamea goodmovie?How doyou copewithsadness?Where isyour"happyplace"What is thebest adviceyou havebeen given?If you couldown abusinesswhat would itbe?What isdistractioncopingskill?What areyougratefulfor?How doyou copewithjealousy?How doyou copewithanger?How doyoumanageloneliness?Can therebe goodstress?What is acoping skillto managestress?What issomethingyou likeaboutyourself?Name astressoryou have?What is agroundingcopingskill?What is agoal youhave for ayear?What isthe fightor flightresponse?Who isyour rolemodel?What issomethingyou aregood at?If you couldhave anyjob, whatwould it beand why?Share agoodmemoryNamea goodmovie?How doyou copewithsadness?Where isyour"happyplace"What is thebest adviceyou havebeen given?If you couldown abusinesswhat would itbe?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is distraction coping skill?
  2. What are you grateful for?
  3. How do you cope with jealousy?
  4. How do you cope with anger?
  6. How do you manage loneliness?
  7. Can there be good stress?
  8. What is a coping skill to manage stress?
  10. What is something you like about yourself?
  11. Name a stressor you have?
  12. What is a grounding coping skill?
  13. What is a goal you have for a year?
  14. What is the fight or flight response?
  15. Who is your role model?
  16. What is something you are good at?
  18. If you could have any job, what would it be and why?
  19. Share a good memory
  20. Name a good movie?
  21. How do you cope with sadness?
  22. Where is your "happy place"
  23. What is the best advice you have been given?
  24. If you could own a business what would it be?