What issomethingyou likeaboutyourself?Namea goodmovie?Who isyour rolemodel?If you couldown abusinesswhat would itbe?What is agoal youhave for ayear?Where isyour"happyplace"What is thebest adviceyou havebeen given?Can therebe goodstress?What isdistractioncopingskill?What isthe fightor flightresponse?How doyou copewithjealousy?What issomethingyou aregood at?What areyougratefulfor?Share agoodmemoryHow doyou copewithanger?What is acoping skillto managestress?How doyoumanageloneliness?What is agroundingcopingskill?If you couldhave anyjob, whatwould it beand why?Name astressoryou have?How doyou copewithsadness?What issomethingyou likeaboutyourself?Namea goodmovie?Who isyour rolemodel?If you couldown abusinesswhat would itbe?What is agoal youhave for ayear?Where isyour"happyplace"What is thebest adviceyou havebeen given?Can therebe goodstress?What isdistractioncopingskill?What isthe fightor flightresponse?How doyou copewithjealousy?What issomethingyou aregood at?What areyougratefulfor?Share agoodmemoryHow doyou copewithanger?What is acoping skillto managestress?How doyoumanageloneliness?What is agroundingcopingskill?If you couldhave anyjob, whatwould it beand why?Name astressoryou have?How doyou copewithsadness?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you like about yourself?
  2. Name a good movie?
  3. Who is your role model?
  4. If you could own a business what would it be?
  5. What is a goal you have for a year?
  6. Where is your "happy place"
  7. What is the best advice you have been given?
  8. Can there be good stress?
  9. What is distraction coping skill?
  10. What is the fight or flight response?
  11. How do you cope with jealousy?
  12. What is something you are good at?
  13. What are you grateful for?
  14. Share a good memory
  15. How do you cope with anger?
  16. What is a coping skill to manage stress?
  17. How do you manage loneliness?
  18. What is a grounding coping skill?
  19. If you could have any job, what would it be and why?
  20. Name a stressor you have?
  21. How do you cope with sadness?