Can therebe goodstress?What issomethingyou aregood at?How doyoumanageloneliness?Who isyour rolemodel?Where isyour"happyplace"What is agroundingcopingskill?Share agoodmemoryIf you couldown abusinesswhat would itbe?What isdistractioncopingskill?Name astressoryou have?How doyou copewithanger?How doyou copewithsadness?What is thebest adviceyou havebeen given?What isthe fightor flightresponse?What is acoping skillto managestress?How doyou copewithjealousy?What issomethingyou likeaboutyourself?What areyougratefulfor?Namea goodmovie?If you couldhave anyjob, whatwould it beand why?What is agoal youhave for ayear?Can therebe goodstress?What issomethingyou aregood at?How doyoumanageloneliness?Who isyour rolemodel?Where isyour"happyplace"What is agroundingcopingskill?Share agoodmemoryIf you couldown abusinesswhat would itbe?What isdistractioncopingskill?Name astressoryou have?How doyou copewithanger?How doyou copewithsadness?What is thebest adviceyou havebeen given?What isthe fightor flightresponse?What is acoping skillto managestress?How doyou copewithjealousy?What issomethingyou likeaboutyourself?What areyougratefulfor?Namea goodmovie?If you couldhave anyjob, whatwould it beand why?What is agoal youhave for ayear?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can there be good stress?
  2. What is something you are good at?
  3. How do you manage loneliness?
  4. Who is your role model?
  5. Where is your "happy place"
  6. What is a grounding coping skill?
  7. Share a good memory
  8. If you could own a business what would it be?
  9. What is distraction coping skill?
  10. Name a stressor you have?
  11. How do you cope with anger?
  12. How do you cope with sadness?
  13. What is the best advice you have been given?
  14. What is the fight or flight response?
  15. What is a coping skill to manage stress?
  16. How do you cope with jealousy?
  17. What is something you like about yourself?
  18. What are you grateful for?
  19. Name a good movie?
  20. If you could have any job, what would it be and why?
  21. What is a goal you have for a year?