What isthe fightor flightresponse?How doyou copewithanger?Name astressoryou have?If you couldhave anyjob, whatwould it beand why?What is agroundingcopingskill?Share agoodmemoryWho isyour rolemodel?How doyou copewithjealousy?How doyou copewithsadness?What isdistractioncopingskill?What issomethingyou aregood at?What areyougratefulfor?If you couldown abusinesswhat would itbe?What issomethingyou likeaboutyourself?Where isyour"happyplace"How doyoumanageloneliness?Can therebe goodstress?What is acoping skillto managestress?What is thebest adviceyou havebeen given?What is agoal youhave for ayear?Namea goodmovie?What isthe fightor flightresponse?How doyou copewithanger?Name astressoryou have?If you couldhave anyjob, whatwould it beand why?What is agroundingcopingskill?Share agoodmemoryWho isyour rolemodel?How doyou copewithjealousy?How doyou copewithsadness?What isdistractioncopingskill?What issomethingyou aregood at?What areyougratefulfor?If you couldown abusinesswhat would itbe?What issomethingyou likeaboutyourself?Where isyour"happyplace"How doyoumanageloneliness?Can therebe goodstress?What is acoping skillto managestress?What is thebest adviceyou havebeen given?What is agoal youhave for ayear?Namea goodmovie?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the fight or flight response?
  2. How do you cope with anger?
  3. Name a stressor you have?
  4. If you could have any job, what would it be and why?
  5. What is a grounding coping skill?
  7. Share a good memory
  8. Who is your role model?
  9. How do you cope with jealousy?
  10. How do you cope with sadness?
  11. What is distraction coping skill?
  12. What is something you are good at?
  13. What are you grateful for?
  14. If you could own a business what would it be?
  16. What is something you like about yourself?
  17. Where is your "happy place"
  18. How do you manage loneliness?
  19. Can there be good stress?
  20. What is a coping skill to manage stress?
  21. What is the best advice you have been given?
  23. What is a goal you have for a year?
  24. Name a good movie?