If you couldown abusinesswhat would itbe?What is acoping skillto managestress?What isdistractioncopingskill?How doyou copewithjealousy?Name astressoryou have?How doyou copewithanger?What areyougratefulfor?What isthe fightor flightresponse?What is agoal youhave for ayear?If you couldhave anyjob, whatwould it beand why?Namea goodmovie?What is agroundingcopingskill?How doyoumanageloneliness?Who isyour rolemodel?How doyou copewithsadness?Can therebe goodstress?What issomethingyou likeaboutyourself?Where isyour"happyplace"What issomethingyou aregood at?Share agoodmemoryWhat is thebest adviceyou havebeen given?If you couldown abusinesswhat would itbe?What is acoping skillto managestress?What isdistractioncopingskill?How doyou copewithjealousy?Name astressoryou have?How doyou copewithanger?What areyougratefulfor?What isthe fightor flightresponse?What is agoal youhave for ayear?If you couldhave anyjob, whatwould it beand why?Namea goodmovie?What is agroundingcopingskill?How doyoumanageloneliness?Who isyour rolemodel?How doyou copewithsadness?Can therebe goodstress?What issomethingyou likeaboutyourself?Where isyour"happyplace"What issomethingyou aregood at?Share agoodmemoryWhat is thebest adviceyou havebeen given?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could own a business what would it be?
  2. What is a coping skill to manage stress?
  3. What is distraction coping skill?
  4. How do you cope with jealousy?
  5. Name a stressor you have?
  6. How do you cope with anger?
  7. What are you grateful for?
  9. What is the fight or flight response?
  10. What is a goal you have for a year?
  11. If you could have any job, what would it be and why?
  12. Name a good movie?
  13. What is a grounding coping skill?
  15. How do you manage loneliness?
  16. Who is your role model?
  17. How do you cope with sadness?
  18. Can there be good stress?
  19. What is something you like about yourself?
  21. Where is your "happy place"
  22. What is something you are good at?
  23. Share a good memory
  24. What is the best advice you have been given?