How doyou copewithsadness?If you couldhave anyjob, whatwould it beand why?How doyou copewithanger?What is agroundingcopingskill?Where isyour"happyplace"What issomethingyou likeaboutyourself?What issomethingyou aregood at?If you couldown abusinesswhat would itbe?Name astressoryou have?How doyou copewithjealousy?What is agoal youhave for ayear?What is acoping skillto managestress?What areyougratefulfor?Can therebe goodstress?Who isyour rolemodel?How doyoumanageloneliness?What isdistractioncopingskill?What isthe fightor flightresponse?Share agoodmemoryNamea goodmovie?What is thebest adviceyou havebeen given?How doyou copewithsadness?If you couldhave anyjob, whatwould it beand why?How doyou copewithanger?What is agroundingcopingskill?Where isyour"happyplace"What issomethingyou likeaboutyourself?What issomethingyou aregood at?If you couldown abusinesswhat would itbe?Name astressoryou have?How doyou copewithjealousy?What is agoal youhave for ayear?What is acoping skillto managestress?What areyougratefulfor?Can therebe goodstress?Who isyour rolemodel?How doyoumanageloneliness?What isdistractioncopingskill?What isthe fightor flightresponse?Share agoodmemoryNamea goodmovie?What is thebest adviceyou havebeen given?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you cope with sadness?
  3. If you could have any job, what would it be and why?
  4. How do you cope with anger?
  5. What is a grounding coping skill?
  6. Where is your "happy place"
  8. What is something you like about yourself?
  9. What is something you are good at?
  10. If you could own a business what would it be?
  11. Name a stressor you have?
  12. How do you cope with jealousy?
  13. What is a goal you have for a year?
  14. What is a coping skill to manage stress?
  15. What are you grateful for?
  16. Can there be good stress?
  18. Who is your role model?
  19. How do you manage loneliness?
  20. What is distraction coping skill?
  21. What is the fight or flight response?
  22. Share a good memory
  23. Name a good movie?
  24. What is the best advice you have been given?