What areyougratefulfor?What is thebest adviceyou havebeen given?What is acoping skillto managestress?What is agroundingcopingskill?If you couldown abusinesswhat would itbe?Can therebe goodstress?If you couldhave anyjob, whatwould it beand why?How doyou copewithanger?Where isyour"happyplace"Namea goodmovie?Share agoodmemoryWhat isthe fightor flightresponse?How doyou copewithjealousy?What issomethingyou likeaboutyourself?Name astressoryou have?What issomethingyou aregood at?What is agoal youhave for ayear?What isdistractioncopingskill?Who isyour rolemodel?How doyoumanageloneliness?How doyou copewithsadness?What areyougratefulfor?What is thebest adviceyou havebeen given?What is acoping skillto managestress?What is agroundingcopingskill?If you couldown abusinesswhat would itbe?Can therebe goodstress?If you couldhave anyjob, whatwould it beand why?How doyou copewithanger?Where isyour"happyplace"Namea goodmovie?Share agoodmemoryWhat isthe fightor flightresponse?How doyou copewithjealousy?What issomethingyou likeaboutyourself?Name astressoryou have?What issomethingyou aregood at?What is agoal youhave for ayear?What isdistractioncopingskill?Who isyour rolemodel?How doyoumanageloneliness?How doyou copewithsadness?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. What are you grateful for?
  3. What is the best advice you have been given?
  4. What is a coping skill to manage stress?
  5. What is a grounding coping skill?
  7. If you could own a business what would it be?
  8. Can there be good stress?
  9. If you could have any job, what would it be and why?
  10. How do you cope with anger?
  11. Where is your "happy place"
  12. Name a good movie?
  13. Share a good memory
  14. What is the fight or flight response?
  16. How do you cope with jealousy?
  17. What is something you like about yourself?
  18. Name a stressor you have?
  19. What is something you are good at?
  20. What is a goal you have for a year?
  21. What is distraction coping skill?
  22. Who is your role model?
  23. How do you manage loneliness?
  24. How do you cope with sadness?