Managing Emotions

Managing Emotions Bingo Card
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This bingo card has 3 images, a free space and 21 words: How do you cope with anger?, Where is your "happy place", What is a goal you have for a year?, How do you cope with sadness?, Name a good movie?, What is something you are good at?, What is the fight or flight response?, If you could own a business what would it be?, Can there be good stress?, Name a stressor you have?, What is the best advice you have been given?, What is a coping skill to manage stress?, How do you manage loneliness?, How do you cope with jealousy?, Who is your role model?, What is distraction coping skill?, Share a good memory, What is something you like about yourself?, What is a grounding coping skill?, What are you grateful for? and If you could have any job, what would it be and why?.

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