Counter topmodified highplank withalternatingshoulder tapsCatcamelHooklying minimarchThoracicWindmillResistedsingle armpull downResistedpull down,bent armResistedrowHeel tapsto bicyclekicksFrontplankPronealternatingreaches overstability ballReachand rollBridgeFree!Prone birddog overstabilityballBirddogProne hipextensionover stabilityballAngryCatCounter topmodified highplank withalternatingshoulder tapsCatcamelHooklying minimarchThoracicWindmillResistedsingle armpull downResistedpull down,bent armResistedrowHeel tapsto bicyclekicksFrontplankPronealternatingreaches overstability ballReachand rollBridgeFree!Prone birddog overstabilityballBirddogProne hipextensionover stabilityballAngryCat

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counter top modified high plank with alternating shoulder taps
  2. Cat camel
  3. Hook lying mini march
  4. Thoracic Windmill
  5. Resisted single arm pull down
  6. Resisted pull down, bent arm
  7. Resisted row
  8. Heel taps to bicycle kicks
  9. Front plank
  10. Prone alternating reaches over stability ball
  11. Reach and roll
  12. Bridge
  13. Free!
  14. Prone bird dog over stability ball
  15. Bird dog
  16. Prone hip extension over stability ball
  17. Angry Cat