Prone birddog overstabilityballThoracicWindmillCatcamelProne hipextensionover stabilityballHooklying minimarchResistedpull down,bent armCounter topmodified highplank withalternatingshoulder tapsBirddogHeel tapsto bicyclekicksBridgeResistedsingle armpull downAngryCatResistedrowFrontplankPronealternatingreaches overstability ballFree!Reachand rollProne birddog overstabilityballThoracicWindmillCatcamelProne hipextensionover stabilityballHooklying minimarchResistedpull down,bent armCounter topmodified highplank withalternatingshoulder tapsBirddogHeel tapsto bicyclekicksBridgeResistedsingle armpull downAngryCatResistedrowFrontplankPronealternatingreaches overstability ballFree!Reachand roll

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prone bird dog over stability ball
  2. Thoracic Windmill
  3. Cat camel
  4. Prone hip extension over stability ball
  5. Hook lying mini march
  6. Resisted pull down, bent arm
  7. Counter top modified high plank with alternating shoulder taps
  8. Bird dog
  9. Heel taps to bicycle kicks
  10. Bridge
  11. Resisted single arm pull down
  12. Angry Cat
  13. Resisted row
  14. Front plank
  15. Prone alternating reaches over stability ball
  16. Free!
  17. Reach and roll