Heel tapsto bicyclekicksThoracicWindmillResistedsingle armpull downResistedpull down,bent armBirddogFree!BridgeHooklying minimarchPronealternatingreaches overstability ballAngryCatCatcamelProne hipextensionover stabilityballFrontplankResistedrowReachand rollProne birddog overstabilityballCounter topmodified highplank withalternatingshoulder tapsHeel tapsto bicyclekicksThoracicWindmillResistedsingle armpull downResistedpull down,bent armBirddogFree!BridgeHooklying minimarchPronealternatingreaches overstability ballAngryCatCatcamelProne hipextensionover stabilityballFrontplankResistedrowReachand rollProne birddog overstabilityballCounter topmodified highplank withalternatingshoulder taps

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Heel taps to bicycle kicks
  2. Thoracic Windmill
  3. Resisted single arm pull down
  4. Resisted pull down, bent arm
  5. Bird dog
  6. Free!
  7. Bridge
  8. Hook lying mini march
  9. Prone alternating reaches over stability ball
  10. Angry Cat
  11. Cat camel
  12. Prone hip extension over stability ball
  13. Front plank
  14. Resisted row
  15. Reach and roll
  16. Prone bird dog over stability ball
  17. Counter top modified high plank with alternating shoulder taps