ThoracicWindmillBridgeResistedrowProne birddog overstabilityballHeel tapsto bicyclekicksPronealternatingreaches overstability ballCatcamelFree!FrontplankBirddogReachand rollAngryCatProne hipextensionover stabilityballResistedsingle armpull downHooklying minimarchCounter topmodified highplank withalternatingshoulder tapsResistedpull down,bent armThoracicWindmillBridgeResistedrowProne birddog overstabilityballHeel tapsto bicyclekicksPronealternatingreaches overstability ballCatcamelFree!FrontplankBirddogReachand rollAngryCatProne hipextensionover stabilityballResistedsingle armpull downHooklying minimarchCounter topmodified highplank withalternatingshoulder tapsResistedpull down,bent arm

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoracic Windmill
  2. Bridge
  3. Resisted row
  4. Prone bird dog over stability ball
  5. Heel taps to bicycle kicks
  6. Prone alternating reaches over stability ball
  7. Cat camel
  8. Free!
  9. Front plank
  10. Bird dog
  11. Reach and roll
  12. Angry Cat
  13. Prone hip extension over stability ball
  14. Resisted single arm pull down
  15. Hook lying mini march
  16. Counter top modified high plank with alternating shoulder taps
  17. Resisted pull down, bent arm