Prone hipextensionover stabilityballReachand rollPronealternatingreaches overstability ballResistedsingle armpull downResistedpull down,bent armHooklying minimarchCatcamelHeel tapsto bicyclekicksThoracicWindmillFree!AngryCatBridgeCounter topmodified highplank withalternatingshoulder tapsResistedrowBirddogProne birddog overstabilityballFrontplankProne hipextensionover stabilityballReachand rollPronealternatingreaches overstability ballResistedsingle armpull downResistedpull down,bent armHooklying minimarchCatcamelHeel tapsto bicyclekicksThoracicWindmillFree!AngryCatBridgeCounter topmodified highplank withalternatingshoulder tapsResistedrowBirddogProne birddog overstabilityballFrontplank

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prone hip extension over stability ball
  2. Reach and roll
  3. Prone alternating reaches over stability ball
  4. Resisted single arm pull down
  5. Resisted pull down, bent arm
  6. Hook lying mini march
  7. Cat camel
  8. Heel taps to bicycle kicks
  9. Thoracic Windmill
  10. Free!
  11. Angry Cat
  12. Bridge
  13. Counter top modified high plank with alternating shoulder taps
  14. Resisted row
  15. Bird dog
  16. Prone bird dog over stability ball
  17. Front plank