Prone birddog overstabilityballBirddogFree!ResistedrowProne hipextensionover stabilityballCounter topmodified highplank withalternatingshoulder tapsAngryCatPronealternatingreaches overstability ballResistedsingle armpull downResistedpull down,bent armReachand rollThoracicWindmillBridgeCatcamelFrontplankHeel tapsto bicyclekicksHooklying minimarchProne birddog overstabilityballBirddogFree!ResistedrowProne hipextensionover stabilityballCounter topmodified highplank withalternatingshoulder tapsAngryCatPronealternatingreaches overstability ballResistedsingle armpull downResistedpull down,bent armReachand rollThoracicWindmillBridgeCatcamelFrontplankHeel tapsto bicyclekicksHooklying minimarch

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prone bird dog over stability ball
  2. Bird dog
  3. Free!
  4. Resisted row
  5. Prone hip extension over stability ball
  6. Counter top modified high plank with alternating shoulder taps
  7. Angry Cat
  8. Prone alternating reaches over stability ball
  9. Resisted single arm pull down
  10. Resisted pull down, bent arm
  11. Reach and roll
  12. Thoracic Windmill
  13. Bridge
  14. Cat camel
  15. Front plank
  16. Heel taps to bicycle kicks
  17. Hook lying mini march