BirddogAngryCatBridgeResistedpull down,bent armFrontplankResistedrowFree!CatcamelPronealternatingreaches overstability ballHeel tapsto bicyclekicksThoracicWindmillHooklying minimarchReachand rollProne hipextensionover stabilityballResistedsingle armpull downCounter topmodified highplank withalternatingshoulder tapsProne birddog overstabilityballBirddogAngryCatBridgeResistedpull down,bent armFrontplankResistedrowFree!CatcamelPronealternatingreaches overstability ballHeel tapsto bicyclekicksThoracicWindmillHooklying minimarchReachand rollProne hipextensionover stabilityballResistedsingle armpull downCounter topmodified highplank withalternatingshoulder tapsProne birddog overstabilityball

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird dog
  2. Angry Cat
  3. Bridge
  4. Resisted pull down, bent arm
  5. Front plank
  6. Resisted row
  7. Free!
  8. Cat camel
  9. Prone alternating reaches over stability ball
  10. Heel taps to bicycle kicks
  11. Thoracic Windmill
  12. Hook lying mini march
  13. Reach and roll
  14. Prone hip extension over stability ball
  15. Resisted single arm pull down
  16. Counter top modified high plank with alternating shoulder taps
  17. Prone bird dog over stability ball