Hooklying minimarchProne hipextensionover stabilityballFree!Pronealternatingreaches overstability ballResistedrowResistedpull down,bent armFrontplankThoracicWindmillCounter topmodified highplank withalternatingshoulder tapsProne birddog overstabilityballAngryCatBirddogReachand rollBridgeHeel tapsto bicyclekicksCatcamelResistedsingle armpull downHooklying minimarchProne hipextensionover stabilityballFree!Pronealternatingreaches overstability ballResistedrowResistedpull down,bent armFrontplankThoracicWindmillCounter topmodified highplank withalternatingshoulder tapsProne birddog overstabilityballAngryCatBirddogReachand rollBridgeHeel tapsto bicyclekicksCatcamelResistedsingle armpull down

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hook lying mini march
  2. Prone hip extension over stability ball
  3. Free!
  4. Prone alternating reaches over stability ball
  5. Resisted row
  6. Resisted pull down, bent arm
  7. Front plank
  8. Thoracic Windmill
  9. Counter top modified high plank with alternating shoulder taps
  10. Prone bird dog over stability ball
  11. Angry Cat
  12. Bird dog
  13. Reach and roll
  14. Bridge
  15. Heel taps to bicycle kicks
  16. Cat camel
  17. Resisted single arm pull down