CatcamelFree!BirddogResistedrowAngryCatPronealternatingreaches overstability ballThoracicWindmillBridgeResistedsingle armpull downProne birddog overstabilityballReachand rollResistedpull down,bent armHeel tapsto bicyclekicksProne hipextensionover stabilityballCounter topmodified highplank withalternatingshoulder tapsHooklying minimarchFrontplankCatcamelFree!BirddogResistedrowAngryCatPronealternatingreaches overstability ballThoracicWindmillBridgeResistedsingle armpull downProne birddog overstabilityballReachand rollResistedpull down,bent armHeel tapsto bicyclekicksProne hipextensionover stabilityballCounter topmodified highplank withalternatingshoulder tapsHooklying minimarchFrontplank

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cat camel
  2. Free!
  3. Bird dog
  4. Resisted row
  5. Angry Cat
  6. Prone alternating reaches over stability ball
  7. Thoracic Windmill
  8. Bridge
  9. Resisted single arm pull down
  10. Prone bird dog over stability ball
  11. Reach and roll
  12. Resisted pull down, bent arm
  13. Heel taps to bicycle kicks
  14. Prone hip extension over stability ball
  15. Counter top modified high plank with alternating shoulder taps
  16. Hook lying mini march
  17. Front plank