BirddogProne hipextensionover stabilityballResistedsingle armpull downBridgeAngryCatResistedpull down,bent armReachand rollFree!Counter topmodified highplank withalternatingshoulder tapsHooklying minimarchHeel tapsto bicyclekicksFrontplankCatcamelResistedrowThoracicWindmillPronealternatingreaches overstability ballProne birddog overstabilityballBirddogProne hipextensionover stabilityballResistedsingle armpull downBridgeAngryCatResistedpull down,bent armReachand rollFree!Counter topmodified highplank withalternatingshoulder tapsHooklying minimarchHeel tapsto bicyclekicksFrontplankCatcamelResistedrowThoracicWindmillPronealternatingreaches overstability ballProne birddog overstabilityball

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird dog
  2. Prone hip extension over stability ball
  3. Resisted single arm pull down
  4. Bridge
  5. Angry Cat
  6. Resisted pull down, bent arm
  7. Reach and roll
  8. Free!
  9. Counter top modified high plank with alternating shoulder taps
  10. Hook lying mini march
  11. Heel taps to bicycle kicks
  12. Front plank
  13. Cat camel
  14. Resisted row
  15. Thoracic Windmill
  16. Prone alternating reaches over stability ball
  17. Prone bird dog over stability ball