Heel tapsto bicyclekicksHooklying minimarchAngryCatReachand rollPronealternatingreaches overstability ballThoracicWindmillResistedpull down,bent armResistedrowBirddogProne hipextensionover stabilityballCatcamelBridgeFree!FrontplankProne birddog overstabilityballResistedsingle armpull downCounter topmodified highplank withalternatingshoulder tapsHeel tapsto bicyclekicksHooklying minimarchAngryCatReachand rollPronealternatingreaches overstability ballThoracicWindmillResistedpull down,bent armResistedrowBirddogProne hipextensionover stabilityballCatcamelBridgeFree!FrontplankProne birddog overstabilityballResistedsingle armpull downCounter topmodified highplank withalternatingshoulder taps

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel taps to bicycle kicks
  2. Hook lying mini march
  3. Angry Cat
  4. Reach and roll
  5. Prone alternating reaches over stability ball
  6. Thoracic Windmill
  7. Resisted pull down, bent arm
  8. Resisted row
  9. Bird dog
  10. Prone hip extension over stability ball
  11. Cat camel
  12. Bridge
  13. Free!
  14. Front plank
  15. Prone bird dog over stability ball
  16. Resisted single arm pull down
  17. Counter top modified high plank with alternating shoulder taps