Hooklying minimarchThoracicWindmillAngryCatPronealternatingreaches overstability ballCounter topmodified highplank withalternatingshoulder tapsResistedsingle armpull downResistedrowBridgeProne hipextensionover stabilityballProne birddog overstabilityballFree!Resistedpull down,bent armBirddogCatcamelFrontplankHeel tapsto bicyclekicksReachand rollHooklying minimarchThoracicWindmillAngryCatPronealternatingreaches overstability ballCounter topmodified highplank withalternatingshoulder tapsResistedsingle armpull downResistedrowBridgeProne hipextensionover stabilityballProne birddog overstabilityballFree!Resistedpull down,bent armBirddogCatcamelFrontplankHeel tapsto bicyclekicksReachand roll

Physical Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hook lying mini march
  2. Thoracic Windmill
  3. Angry Cat
  4. Prone alternating reaches over stability ball
  5. Counter top modified high plank with alternating shoulder taps
  6. Resisted single arm pull down
  7. Resisted row
  8. Bridge
  9. Prone hip extension over stability ball
  10. Prone bird dog over stability ball
  11. Free!
  12. Resisted pull down, bent arm
  13. Bird dog
  14. Cat camel
  15. Front plank
  16. Heel taps to bicycle kicks
  17. Reach and roll