(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I isolate when I feel...
My loved ones can support me by…
A value that is important to me is…
3 healthy ways I can cope with depression are…
A trigger that I have noticed is…
To me, trust means…
How have you improved or changed since beginning inpatient/PHP/IOP?
I practice acceptance in my life by…
___ is my support because…
If a relapse. occurs, what help do you need?
A boundary I need to set is…
3 healthy ways I can cope with anger are…
What will you tell your children about mental health?
The kind of person I want to be is…
Tell about a celebrity you admire and the reasons why.
What is something you need help with but are afraid to talk about?
Are you deserving of forgiveness?
What do you wish your family knew about mental health?
One affirmation I give myself is…
Something I need to tell my parent(s) is…
What boundaries/limits have you set with your loved one(s)?
Who do you consider “family”?
A question I have about mental illness is...
One flaw I have is ___, but I am working on it by…
Tell about a healthy risk you have taken this week.
In order to heal, I need to…
Something I am trying to control that I cannot is…
What is it like for you to be a part of this group?
One life goal I have is…
Tell about a time you were happy.
What is the difference between helping or enabling?
