(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is the difference between helping or enabling?
3 healthy ways I can cope with anxiety are…
A boundary I need to set is…
One flaw I have is ___, but I am working on it by…
How have you improved or changed since beginning inpatient/PHP/IOP?
I isolate when I feel...
I practice acceptance in my life by…
Something I need to tell my parent(s) is…
Are you deserving of forgiveness?
What boundaries/limits have you set with your loved one(s)?
My loved ones can support me by…
3 healthy ways I can cope with depression are…
Describe yourself in 3 words.
___ is my support because…
What will you tell your children about mental health?
A question I have about mental illness is...
A coping skill I want to try is…
What is it like for you to be a part of this group?
A value that is important to me is…
Something I am trying to control that I cannot is…
What is something you need help with but are afraid to talk about?
In order to heal, I need to…
Tell about a healthy risk you have taken this week.
Tell about a celebrity you admire and the reasons why.
3 healthy ways I can cope with anger are…
A trigger that I have noticed is…
One life goal I have is…
One affirmation I give myself is…
To me, trust means…
Tell about a time you were happy.
If a relapse. occurs, what help do you need?
Who do you consider “family”?
The kind of person I want to be is…
What do you wish your family knew about mental health?
