(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I practice acceptance in my life by…
One life goal I have is…
3 healthy ways I can cope with depression are…
What do you wish your family knew about mental health?
In order to heal, I need to…
A boundary I need to set is…
One affirmation I give myself is…
Something I need to tell my parent(s) is…
My loved ones can support me by…
Tell about a time you were happy.
I isolate when I feel...
Tell about a celebrity you admire and the reasons why.
The kind of person I want to be is…
A trigger that I have noticed is…
What will you tell your children about mental health?
3 healthy ways I can cope with anxiety are…
A question I have about mental illness is...
What is the difference between helping or enabling?
A coping skill I want to try is…
What is something you need help with but are afraid to talk about?
One flaw I have is ___, but I am working on it by…
3 healthy ways I can cope with anger are…
A value that is important to me is…
If a relapse. occurs, what help do you need?
To me, trust means…
Tell about a healthy risk you have taken this week.
Describe yourself in 3 words.
___ is my support because…
What boundaries/limits have you set with your loved one(s)?
Something I am trying to control that I cannot is…
What is it like for you to be a part of this group?
How have you improved or changed since beginning inpatient/PHP/IOP?
