(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
I practice acceptance in my life by…
The kind of person I want to be is…
To me, trust means…
I isolate when I feel...
One affirmation I give myself is…
A boundary I need to set is…
A question I have about mental illness is...
Tell about a healthy risk you have taken this week.
___ is my support because…
Something I need to tell my parent(s) is…
How have you improved or changed since beginning inpatient/PHP/IOP?
One life goal I have is…
What will you tell your children about mental health?
Tell about a celebrity you admire and the reasons why.
In order to heal, I need to…
Are you deserving of forgiveness?
If a relapse. occurs, what help do you need?
My loved ones can support me by…
Tell about a time you were happy.
What boundaries/limits have you set with your loved one(s)?
A coping skill I want to try is…
3 healthy ways I can cope with depression are…
What is something you need help with but are afraid to talk about?
A value that is important to me is…
What is the difference between helping or enabling?
3 healthy ways I can cope with anxiety are…
Who do you consider “family”?
What is it like for you to be a part of this group?
One flaw I have is ___, but I am working on it by…
Describe yourself in 3 words.
3 healthy ways I can cope with anger are…
A trigger that I have noticed is…
Something I am trying to control that I cannot is…
What do you wish your family knew about mental health?
