(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A value that is important to me is…
I practice acceptance in my life by…
One life goal I have is…
3 healthy ways I can cope with anger are…
A coping skill I want to try is…
Tell about a celebrity you admire and the reasons why.
Something I need to tell my parent(s) is…
The kind of person I want to be is…
How have you improved or changed since beginning inpatient/PHP/IOP?
What is something you need help with but are afraid to talk about?
To me, trust means…
I isolate when I feel...
What will you tell your children about mental health?
A boundary I need to set is…
___ is my support because…
In order to heal, I need to…
3 healthy ways I can cope with anxiety are…
What do you wish your family knew about mental health?
If a relapse. occurs, what help do you need?
One flaw I have is ___, but I am working on it by…
A question I have about mental illness is...
Tell about a time you were happy.
One affirmation I give myself is…
Who do you consider “family”?
What is the difference between helping or enabling?
Describe yourself in 3 words.
What boundaries/limits have you set with your loved one(s)?
Tell about a healthy risk you have taken this week.
Something I am trying to control that I cannot is…
Are you deserving of forgiveness?
3 healthy ways I can cope with depression are…
My loved ones can support me by…
What is it like for you to be a part of this group?
