(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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My loved ones can support me by…
One affirmation I give myself is…
One flaw I have is ___, but I am working on it by…
How have you improved or changed since beginning inpatient/PHP/IOP?
___ is my support because…
I practice acceptance in my life by…
Tell about a time you were happy.
Something I need to tell my parent(s) is…
What boundaries/limits have you set with your loved one(s)?
Tell about a healthy risk you have taken this week.
What is something you need help with but are afraid to talk about?
One life goal I have is…
A question I have about mental illness is...
A boundary I need to set is…
What will you tell your children about mental health?
A trigger that I have noticed is…
In order to heal, I need to…
A value that is important to me is…
Tell about a celebrity you admire and the reasons why.
A coping skill I want to try is…
3 healthy ways I can cope with depression are…
Who do you consider “family”?
The kind of person I want to be is…
Describe yourself in 3 words.
What is the difference between helping or enabling?
3 healthy ways I can cope with anger are…
Something I am trying to control that I cannot is…
What is it like for you to be a part of this group?
If a relapse. occurs, what help do you need?
Are you deserving of forgiveness?
I isolate when I feel...
To me, trust means…
3 healthy ways I can cope with anxiety are…
What do you wish your family knew about mental health?
