(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A value that is important to me is…
To me, trust means…
A question I have about mental illness is...
What is something you need help with but are afraid to talk about?
___ is my support because…
What boundaries/limits have you set with your loved one(s)?
3 healthy ways I can cope with anger are…
I practice acceptance in my life by…
Tell about a healthy risk you have taken this week.
Tell about a time you were happy.
What do you wish your family knew about mental health?
One flaw I have is ___, but I am working on it by…
The kind of person I want to be is…
3 healthy ways I can cope with depression are…
Who do you consider “family”?
Something I need to tell my parent(s) is…
Tell about a celebrity you admire and the reasons why.
3 healthy ways I can cope with anxiety are…
A trigger that I have noticed is…
Are you deserving of forgiveness?
One affirmation I give myself is…
One life goal I have is…
What will you tell your children about mental health?
In order to heal, I need to…
I isolate when I feel...
My loved ones can support me by…
How have you improved or changed since beginning inpatient/PHP/IOP?
Describe yourself in 3 words.
Something I am trying to control that I cannot is…
A boundary I need to set is…
A coping skill I want to try is…
What is it like for you to be a part of this group?
What is the difference between helping or enabling?
