(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What will you tell your children about mental health?
3 healthy ways I can cope with anxiety are…
One flaw I have is ___, but I am working on it by…
One affirmation I give myself is…
What do you wish your family knew about mental health?
What is the difference between helping or enabling?
I isolate when I feel...
Describe yourself in 3 words.
I practice acceptance in my life by…
In order to heal, I need to…
My loved ones can support me by…
___ is my support because…
How have you improved or changed since beginning inpatient/PHP/IOP?
Something I am trying to control that I cannot is…
One life goal I have is…
3 healthy ways I can cope with anger are…
A coping skill I want to try is…
Who do you consider “family”?
What is something you need help with but are afraid to talk about?
Tell about a celebrity you admire and the reasons why.
What is it like for you to be a part of this group?
Are you deserving of forgiveness?
A boundary I need to set is…
Something I need to tell my parent(s) is…
Tell about a time you were happy.
The kind of person I want to be is…
If a relapse. occurs, what help do you need?
What boundaries/limits have you set with your loved one(s)?
3 healthy ways I can cope with depression are…
Tell about a healthy risk you have taken this week.
