What willyou tell yourchildrenabout mentalhealth?___ is mysupportbecause…Describeyourself in3 words.3 healthyways I cancope withanger are…A question Ihave aboutmentalillness is...The kindof personI want tobe is…A triggerthat I havenoticedis…If a relapse.occurs, whathelp do youneed?Something Ineed to tellmy parent(s)is…Tell about ahealthy riskyou havetaken thisweek.OneaffirmationI givemyself is…Whatboundaries/limitshave you setwith your lovedone(s)?I isolatewhen Ifeel...A copingskill I wantto try is…What is thedifferencebetweenhelping orenabling?Who doyouconsider“family”?To me,trustmeans…Tell about acelebrity youadmire andthe reasonswhy.Tell abouta time youwerehappy.What issomething youneed help withbut are afraid totalk about?In orderto heal, Ineed to…What is itlike for youto be a partof thisgroup?One flaw Ihave is ___,but I amworking on itby…3 healthyways I cancope withdepressionare…One lifegoal Ihave is…My lovedones cansupportme by…AboundaryI need toset is…What do youwish yourfamily knewabout mentalhealth?Something Iam trying tocontrol that Icannot is…How have youimproved orchanged sincebeginninginpatient/PHP/IOP?Are youdeserving offorgiveness?A valuethat isimportantto me is…3 healthyways I cancope withanxietyare…I practiceacceptancein my lifeby…What willyou tell yourchildrenabout mentalhealth?___ is mysupportbecause…Describeyourself in3 words.3 healthyways I cancope withanger are…A question Ihave aboutmentalillness is...The kindof personI want tobe is…A triggerthat I havenoticedis…If a relapse.occurs, whathelp do youneed?Something Ineed to tellmy parent(s)is…Tell about ahealthy riskyou havetaken thisweek.OneaffirmationI givemyself is…Whatboundaries/limitshave you setwith your lovedone(s)?I isolatewhen Ifeel...A copingskill I wantto try is…What is thedifferencebetweenhelping orenabling?Who doyouconsider“family”?To me,trustmeans…Tell about acelebrity youadmire andthe reasonswhy.Tell abouta time youwerehappy.What issomething youneed help withbut are afraid totalk about?In orderto heal, Ineed to…What is itlike for youto be a partof thisgroup?One flaw Ihave is ___,but I amworking on itby…3 healthyways I cancope withdepressionare…One lifegoal Ihave is…My lovedones cansupportme by…AboundaryI need toset is…What do youwish yourfamily knewabout mentalhealth?Something Iam trying tocontrol that Icannot is…How have youimproved orchanged sincebeginninginpatient/PHP/IOP?Are youdeserving offorgiveness?A valuethat isimportantto me is…3 healthyways I cancope withanxietyare…I practiceacceptancein my lifeby…

Reflection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. What will you tell your children about mental health?
  2. ___ is my support because…
  3. Describe yourself in 3 words.
  4. 3 healthy ways I can cope with anger are…
  5. A question I have about mental illness is...
  6. The kind of person I want to be is…
  7. A trigger that I have noticed is…
  8. If a relapse. occurs, what help do you need?
  9. Something I need to tell my parent(s) is…
  10. Tell about a healthy risk you have taken this week.
  11. One affirmation I give myself is…
  12. What boundaries/limits have you set with your loved one(s)?
  13. I isolate when I feel...
  14. A coping skill I want to try is…
  15. What is the difference between helping or enabling?
  16. Who do you consider “family”?
  17. To me, trust means…
  18. Tell about a celebrity you admire and the reasons why.
  19. Tell about a time you were happy.
  20. What is something you need help with but are afraid to talk about?
  21. In order to heal, I need to…
  22. What is it like for you to be a part of this group?
  23. One flaw I have is ___, but I am working on it by…
  24. 3 healthy ways I can cope with depression are…
  25. One life goal I have is…
  26. My loved ones can support me by…
  27. A boundary I need to set is…
  28. What do you wish your family knew about mental health?
  29. Something I am trying to control that I cannot is…
  30. How have you improved or changed since beginning inpatient/PHP/IOP?
  31. Are you deserving of forgiveness?
  32. A value that is important to me is…
  33. 3 healthy ways I can cope with anxiety are…
  34. I practice acceptance in my life by…