(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Something I need to tell my parent(s) is…
3 healthy ways I can cope with depression are…
A question I have about mental illness is...
Tell about a celebrity you admire and the reasons why.
How have you improved or changed since beginning inpatient/PHP/IOP?
3 healthy ways I can cope with anxiety are…
A value that is important to me is…
One affirmation I give myself is…
What is it like for you to be a part of this group?
What boundaries/limits have you set with your loved one(s)?
What will you tell your children about mental health?
A boundary I need to set is…
If a relapse. occurs, what help do you need?
What is something you need help with but are afraid to talk about?
Describe yourself in 3 words.
A trigger that I have noticed is…
Tell about a time you were happy.
I isolate when I feel...
One life goal I have is…
In order to heal, I need to…
One flaw I have is ___, but I am working on it by…
___ is my support because…
My loved ones can support me by…
3 healthy ways I can cope with anger are…
Something I am trying to control that I cannot is…
Tell about a healthy risk you have taken this week.
To me, trust means…
Are you deserving of forgiveness?
I practice acceptance in my life by…
A coping skill I want to try is…
The kind of person I want to be is…
What do you wish your family knew about mental health?
Who do you consider “family”?
What is the difference between helping or enabling?
