Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. touch your toes
2. 30 second break
3. 20 seconds throw/catch pillow
4. head, shoulders, knees, and toes 7 times
5. butterfly stretch
6. 3 push ups
7. stand on one leg 10 seconds
8. stand on toes for 10 seconds
9. 3 sit ups
10. run in place 20 seconds
11. dance for 1 song without stopping
12. 5 second plank
13. 5 kicks left leg
14. 5 jumping jacks
15. 5 kicks right leg
16. 10 second torso twists
17. 20 punches
18. arm stretch
19. 3 squats
20. 10 seconds of arm circles
21. 20 second jumping
22. 5 deep breaths
23. 20 seconds hold a pillow over your head
24. 10 seconds of marching