Get Moving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 jumping jacks
2. 3 sit ups
3. arm stretch
4. head, shoulders, knees, and toes 7 times
5. 20 seconds hold a pillow over your head
6. dance for 1 song without stopping
7. 30 second break
8. 10 second torso twists
9. run in place 20 seconds
10. stand on toes for 10 seconds
11. 3 squats
12. 5 kicks left leg
13. 20 second jumping
14. 3 push ups
15. stand on one leg 10 seconds
16. 5 deep breaths
17. butterfly stretch
18. 5 kicks right leg
19. 10 seconds of marching
20. 5 second plank
21. touch your toes
22. 20 seconds throw/catch pillow
23. 20 punches
24. 10 seconds of arm circles