This bingo card has a free space and 24 words: 10 seconds of marching, 5 jumping jacks, stand on one leg 10 seconds, head, shoulders, knees, and toes 7 times, 10 seconds of arm circles, dance for 1 song without stopping, 20 seconds throw/catch pillow, 3 squats, 3 sit ups, 3 push ups, 5 second plank, 10 second torso twists, touch your toes, butterfly stretch, arm stretch, 20 seconds hold a pillow over your head, 20 second jumping, 5 deep breaths, 30 second break, 5 kicks right leg, 5 kicks left leg, 20 punches, run in place 20 seconds and stand on toes for 10 seconds.
Fitness Bingo | Fitness Bingo | Fitness Bingo | Fitness Bingo | Fitness Bingo
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