(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let yourself cry
Learn to walk away
Give yourself a break
Help someone to be positive
Ask yourself is it worth it
Set boundaries with others and youself
Read literature
Listen to music
Talk to a peer about an internal struggle
Do something for yourself
Exercise
Get a goodnights rest
Take a shower
Make amends to someone you've hurt
Re-evaluate your reasons for recovery every week
Clean
Make a list of goals you want to accomplish
Make a list of the positive things happening to you
