Coping skills

Coping skills Bingo Card
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This bingo card has a free space and 24 words: Give yourself a break, Talk to a peer about an internal struggle, Exercise, Write a poem, Read literature, Get a goodnights rest, Make a list of goals you want to accomplish, Make amends to someone you've hurt, Learn to walk away, Set an example for others, Clean, Take a shower, Ask yourself is it worth it, Let yourself cry, Organize your stuff, Maintain a routine, Study your spirituality, Make a list of the positive things happening to you, Check on a peer, Set boundaries with others and youself, Help someone to be positive, Listen to music, Re-evaluate your reasons for recovery every week and Do something for yourself.

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