try a newexercise_____exercise atleast 3 txin a week__ __ __10 push upsa day for aweek__ __ __ ____complete atask youhave beenputting off______Eliminatesweets fora day______stretchbeforebed______have a nomeatmeal______practiceon yourposture______no sodafor a week__ __ ____ _64 oz+ ofwater for3 days__ __ __eliminatedairy for aday______take a 1mile walk______Try a newhealthyrecipe______spend 30minutesoutside______20 squats aday for aweek__ __ _ __ _makesomeonelaugh______eat agreenvegetable____log yourfood for aweek______bring a healthysnack andshare with co-workers______use reusablebags whengroceryshopping______turn off TVand reada book______plank for 20seconds eachday for a week__ __ __ __ __eat ahealthybreakfast______1 minuteof jumpingjacks______try a newexercise_____exercise atleast 3 txin a week__ __ __10 push upsa day for aweek__ __ __ ____complete atask youhave beenputting off______Eliminatesweets fora day______stretchbeforebed______have a nomeatmeal______practiceon yourposture______no sodafor a week__ __ ____ _64 oz+ ofwater for3 days__ __ __eliminatedairy for aday______take a 1mile walk______Try a newhealthyrecipe______spend 30minutesoutside______20 squats aday for aweek__ __ _ __ _makesomeonelaugh______eat agreenvegetable____log yourfood for aweek______bring a healthysnack andshare with co-workers______use reusablebags whengroceryshopping______turn off TVand reada book______plank for 20seconds eachday for a week__ __ __ __ __eat ahealthybreakfast______1 minuteof jumpingjacks______

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new exercise _____
  2. exercise at least 3 tx in a week __ __ __
  3. 10 push ups a day for a week __ __ __ __ __
  4. complete a task you have been putting off ______
  5. Eliminate sweets for a day ______
  6. stretch before bed ______
  7. have a no meat meal ______
  8. practice on your posture ______
  9. no soda for a week __ __ __ __ _
  10. 64 oz+ of water for 3 days __ __ __
  11. eliminate dairy for a day ______
  12. take a 1 mile walk ______
  13. Try a new healthy recipe ______
  14. spend 30 minutes outside ______
  15. 20 squats a day for a week __ __ _ __ _
  16. make someone laugh ______
  17. eat a green vegetable ____
  18. log your food for a week ______
  19. bring a healthy snack and share with co-workers ______
  20. use reusable bags when grocery shopping ______
  21. turn off TV and read a book ______
  22. plank for 20 seconds each day for a week __ __ __ __ __
  23. eat a healthy breakfast ______
  24. 1 minute of jumping jacks ______