log yourfood for aweek______Eliminatesweets fora day______eat ahealthybreakfast______makesomeonelaugh______practiceon yourposture______complete atask youhave beenputting off______take a 1mile walk______exercise atleast 3 txin a week__ __ __64 oz+ ofwater for3 days__ __ __use reusablebags whengroceryshopping______plank for 20seconds eachday for a week__ __ __ __ __have a nomeatmeal______turn off TVand reada book______try a newexercise_____bring a healthysnack andshare with co-workers______no sodafor a week__ __ ____ _10 push upsa day for aweek__ __ __ ____eliminatedairy for aday______spend 30minutesoutside______1 minuteof jumpingjacks______Try a newhealthyrecipe______20 squats aday for aweek__ __ _ __ _eat agreenvegetable____stretchbeforebed______log yourfood for aweek______Eliminatesweets fora day______eat ahealthybreakfast______makesomeonelaugh______practiceon yourposture______complete atask youhave beenputting off______take a 1mile walk______exercise atleast 3 txin a week__ __ __64 oz+ ofwater for3 days__ __ __use reusablebags whengroceryshopping______plank for 20seconds eachday for a week__ __ __ __ __have a nomeatmeal______turn off TVand reada book______try a newexercise_____bring a healthysnack andshare with co-workers______no sodafor a week__ __ ____ _10 push upsa day for aweek__ __ __ ____eliminatedairy for aday______spend 30minutesoutside______1 minuteof jumpingjacks______Try a newhealthyrecipe______20 squats aday for aweek__ __ _ __ _eat agreenvegetable____stretchbeforebed______

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. log your food for a week ______
  2. Eliminate sweets for a day ______
  3. eat a healthy breakfast ______
  4. make someone laugh ______
  5. practice on your posture ______
  6. complete a task you have been putting off ______
  7. take a 1 mile walk ______
  8. exercise at least 3 tx in a week __ __ __
  9. 64 oz+ of water for 3 days __ __ __
  10. use reusable bags when grocery shopping ______
  11. plank for 20 seconds each day for a week __ __ __ __ __
  12. have a no meat meal ______
  13. turn off TV and read a book ______
  14. try a new exercise _____
  15. bring a healthy snack and share with co-workers ______
  16. no soda for a week __ __ __ __ _
  17. 10 push ups a day for a week __ __ __ __ __
  18. eliminate dairy for a day ______
  19. spend 30 minutes outside ______
  20. 1 minute of jumping jacks ______
  21. Try a new healthy recipe ______
  22. 20 squats a day for a week __ __ _ __ _
  23. eat a green vegetable ____
  24. stretch before bed ______