practiceon yourposture______no sodafor a week__ __ ____ _exercise atleast 3 txin a week__ __ __log yourfood for aweek______bring a healthysnack andshare with co-workers______eliminatedairy for aday______try a newexercise_____have a nomeatmeal______20 squats aday for aweek__ __ _ __ _plank for 20seconds eachday for a week__ __ __ __ __spend 30minutesoutside______turn off TVand reada book______eat agreenvegetable____10 push upsa day for aweek__ __ __ ____Eliminatesweets fora day______take a 1mile walk______complete atask youhave beenputting off______makesomeonelaugh______use reusablebags whengroceryshopping______1 minuteof jumpingjacks______64 oz+ ofwater for3 days__ __ __eat ahealthybreakfast______stretchbeforebed______Try a newhealthyrecipe______practiceon yourposture______no sodafor a week__ __ ____ _exercise atleast 3 txin a week__ __ __log yourfood for aweek______bring a healthysnack andshare with co-workers______eliminatedairy for aday______try a newexercise_____have a nomeatmeal______20 squats aday for aweek__ __ _ __ _plank for 20seconds eachday for a week__ __ __ __ __spend 30minutesoutside______turn off TVand reada book______eat agreenvegetable____10 push upsa day for aweek__ __ __ ____Eliminatesweets fora day______take a 1mile walk______complete atask youhave beenputting off______makesomeonelaugh______use reusablebags whengroceryshopping______1 minuteof jumpingjacks______64 oz+ ofwater for3 days__ __ __eat ahealthybreakfast______stretchbeforebed______Try a newhealthyrecipe______

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice on your posture ______
  2. no soda for a week __ __ __ __ _
  3. exercise at least 3 tx in a week __ __ __
  4. log your food for a week ______
  5. bring a healthy snack and share with co-workers ______
  6. eliminate dairy for a day ______
  7. try a new exercise _____
  8. have a no meat meal ______
  9. 20 squats a day for a week __ __ _ __ _
  10. plank for 20 seconds each day for a week __ __ __ __ __
  11. spend 30 minutes outside ______
  12. turn off TV and read a book ______
  13. eat a green vegetable ____
  14. 10 push ups a day for a week __ __ __ __ __
  15. Eliminate sweets for a day ______
  16. take a 1 mile walk ______
  17. complete a task you have been putting off ______
  18. make someone laugh ______
  19. use reusable bags when grocery shopping ______
  20. 1 minute of jumping jacks ______
  21. 64 oz+ of water for 3 days __ __ __
  22. eat a healthy breakfast ______
  23. stretch before bed ______
  24. Try a new healthy recipe ______