complete atask youhave beenputting off______eat ahealthybreakfast______practiceon yourposture______makesomeonelaugh______use reusablebags whengroceryshopping______take a 1mile walk______stretchbeforebed______have a nomeatmeal______plank for 20seconds eachday for a week__ __ __ __ __exercise atleast 3 txin a week__ __ __64 oz+ ofwater for3 days__ __ __eat agreenvegetable____20 squats aday for aweek__ __ _ __ _turn off TVand reada book______bring a healthysnack andshare with co-workers______no sodafor a week__ __ ____ _10 push upsa day for aweek__ __ __ ____spend 30minutesoutside______try a newexercise_____1 minuteof jumpingjacks______eliminatedairy for aday______Eliminatesweets fora day______log yourfood for aweek______Try a newhealthyrecipe______complete atask youhave beenputting off______eat ahealthybreakfast______practiceon yourposture______makesomeonelaugh______use reusablebags whengroceryshopping______take a 1mile walk______stretchbeforebed______have a nomeatmeal______plank for 20seconds eachday for a week__ __ __ __ __exercise atleast 3 txin a week__ __ __64 oz+ ofwater for3 days__ __ __eat agreenvegetable____20 squats aday for aweek__ __ _ __ _turn off TVand reada book______bring a healthysnack andshare with co-workers______no sodafor a week__ __ ____ _10 push upsa day for aweek__ __ __ ____spend 30minutesoutside______try a newexercise_____1 minuteof jumpingjacks______eliminatedairy for aday______Eliminatesweets fora day______log yourfood for aweek______Try a newhealthyrecipe______

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete a task you have been putting off ______
  2. eat a healthy breakfast ______
  3. practice on your posture ______
  4. make someone laugh ______
  5. use reusable bags when grocery shopping ______
  6. take a 1 mile walk ______
  7. stretch before bed ______
  8. have a no meat meal ______
  9. plank for 20 seconds each day for a week __ __ __ __ __
  10. exercise at least 3 tx in a week __ __ __
  11. 64 oz+ of water for 3 days __ __ __
  12. eat a green vegetable ____
  13. 20 squats a day for a week __ __ _ __ _
  14. turn off TV and read a book ______
  15. bring a healthy snack and share with co-workers ______
  16. no soda for a week __ __ __ __ _
  17. 10 push ups a day for a week __ __ __ __ __
  18. spend 30 minutes outside ______
  19. try a new exercise _____
  20. 1 minute of jumping jacks ______
  21. eliminate dairy for a day ______
  22. Eliminate sweets for a day ______
  23. log your food for a week ______
  24. Try a new healthy recipe ______