try a newexercise_____64 oz+ ofwater for3 days__ __ __no sodafor a week__ __ ____ _use reusablebags whengroceryshopping______exercise atleast 3 txin a week__ __ __20 squats aday for aweek__ __ _ __ _makesomeonelaugh______plank for 20seconds eachday for a week__ __ __ __ __Eliminatesweets fora day______eat ahealthybreakfast______turn off TVand reada book______10 push upsa day for aweek__ __ __ ____complete atask youhave beenputting off______have a nomeatmeal______take a 1mile walk______log yourfood for aweek______1 minuteof jumpingjacks______Try a newhealthyrecipe______practiceon yourposture______eat agreenvegetable____stretchbeforebed______spend 30minutesoutside______bring a healthysnack andshare with co-workers______eliminatedairy for aday______try a newexercise_____64 oz+ ofwater for3 days__ __ __no sodafor a week__ __ ____ _use reusablebags whengroceryshopping______exercise atleast 3 txin a week__ __ __20 squats aday for aweek__ __ _ __ _makesomeonelaugh______plank for 20seconds eachday for a week__ __ __ __ __Eliminatesweets fora day______eat ahealthybreakfast______turn off TVand reada book______10 push upsa day for aweek__ __ __ ____complete atask youhave beenputting off______have a nomeatmeal______take a 1mile walk______log yourfood for aweek______1 minuteof jumpingjacks______Try a newhealthyrecipe______practiceon yourposture______eat agreenvegetable____stretchbeforebed______spend 30minutesoutside______bring a healthysnack andshare with co-workers______eliminatedairy for aday______

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new exercise _____
  2. 64 oz+ of water for 3 days __ __ __
  3. no soda for a week __ __ __ __ _
  4. use reusable bags when grocery shopping ______
  5. exercise at least 3 tx in a week __ __ __
  6. 20 squats a day for a week __ __ _ __ _
  7. make someone laugh ______
  8. plank for 20 seconds each day for a week __ __ __ __ __
  9. Eliminate sweets for a day ______
  10. eat a healthy breakfast ______
  11. turn off TV and read a book ______
  12. 10 push ups a day for a week __ __ __ __ __
  13. complete a task you have been putting off ______
  14. have a no meat meal ______
  15. take a 1 mile walk ______
  16. log your food for a week ______
  17. 1 minute of jumping jacks ______
  18. Try a new healthy recipe ______
  19. practice on your posture ______
  20. eat a green vegetable ____
  21. stretch before bed ______
  22. spend 30 minutes outside ______
  23. bring a healthy snack and share with co-workers ______
  24. eliminate dairy for a day ______