(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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drink 64 oz of water for 5 days
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10 push ups/day for a week
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turn off TV and read a book/podcast
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have a no-meat meal
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plank for 20 secs/day for 1 week
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eliminate dairy for a day
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1 minute of jumping jacks for 2 days
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use reusable bags when grocery shopping
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log your food for a week
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practice on your posture
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spend 30 minutes outside
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stretch before bed
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20 squats a day for a week
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Try a new healthy recipe
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take a 1 mile walk
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try a new exercise
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eat a healthy breakfast
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no soda for a week
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eat a green vegetable
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make someone laugh today
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eliminate sweets for a day
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exercise at least 3 times in a week
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bring healthy snack to work and share with coworkers
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