(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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complete a task you have been putting off
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use reusable bags when grocery shopping
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eliminate dairy for a day
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drink 64 oz of water for 5 days
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try a new exercise
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exercise at least 3 times in a week
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no soda for a week
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Try a new healthy recipe
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eat a green vegetable
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log your food for a week
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have a no-meat meal
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10 push ups/day for a week
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practice on your posture
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eliminate sweets for a day
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20 squats a day for a week
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plank for 20 secs/day for 1 week
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stretch before bed
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spend 30 minutes outside
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1 minute of jumping jacks for 2 days
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take a 1 mile walk
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bring healthy snack to work and share with coworkers
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