use reusablebags whengroceryshopping____eat agreenvegetable____take a 1mile walk____try a newexercise____practiceon yourposture____20 squats aday for aweek__ __ __ ____have ano-meatmeal____Try a newhealthyrecipe____exercise atleast 3 timesin a week__ __ __makesomeonelaugh today____1 minute ofjumpingjacks for 2days__ __complete atask youhave beenputting off____drink 64 ozof water for 5days__ __ __ ____eliminatesweets fora day____turn off TVand read abook/podcast_____eliminatedairy for aday____bring healthysnack to workand share withcoworkers____plank for 20secs/day for1 week__ __ __ ____ __ __stretchbeforebed____eat ahealthybreakfast____10 pushups/day for aweek__ __ __ ____log your foodfor a week__ __ __ ____ __ __spend 30minutesoutside____no sodafor a week____use reusablebags whengroceryshopping____eat agreenvegetable____take a 1mile walk____try a newexercise____practiceon yourposture____20 squats aday for aweek__ __ __ ____have ano-meatmeal____Try a newhealthyrecipe____exercise atleast 3 timesin a week__ __ __makesomeonelaugh today____1 minute ofjumpingjacks for 2days__ __complete atask youhave beenputting off____drink 64 ozof water for 5days__ __ __ ____eliminatesweets fora day____turn off TVand read abook/podcast_____eliminatedairy for aday____bring healthysnack to workand share withcoworkers____plank for 20secs/day for1 week__ __ __ ____ __ __stretchbeforebed____eat ahealthybreakfast____10 pushups/day for aweek__ __ __ ____log your foodfor a week__ __ __ ____ __ __spend 30minutesoutside____no sodafor a week____

LIVE WELL WORK WELL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use reusable bags when grocery shopping ____
  2. eat a green vegetable ____
  3. take a 1 mile walk ____
  4. try a new exercise ____
  5. practice on your posture ____
  6. 20 squats a day for a week __ __ __ __ __
  7. have a no-meat meal ____
  8. Try a new healthy recipe ____
  9. exercise at least 3 times in a week __ __ __
  10. make someone laugh today ____
  11. 1 minute of jumping jacks for 2 days __ __
  12. complete a task you have been putting off ____
  13. drink 64 oz of water for 5 days __ __ __ __ __
  14. eliminate sweets for a day ____
  15. turn off TV and read a book/podcast _____
  16. eliminate dairy for a day ____
  17. bring healthy snack to work and share with coworkers ____
  18. plank for 20 secs/day for 1 week __ __ __ __ __ __ __
  19. stretch before bed ____
  20. eat a healthy breakfast ____
  21. 10 push ups/day for a week __ __ __ __ __
  22. log your food for a week __ __ __ __ __ __ __
  23. spend 30 minutes outside ____
  24. no soda for a week ____