(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a break from social media
Speak kindly to yourself
Spend 30 minutes sitting outside
Start a gratitude journal
Talk to someone when you feel overwhelmed
Mindful coloring
Get a good night of sleep
Watch your favorite movie/show
Read a book or comic
Listen to music
Do your favorite hobby
Take a bath/shower
Breathing exercises
Check in with a friend
Write down your feelings
Spend time with family/friends
Try a new hobby or activity
Use your 5 senses to bring yourself back to the moment
