(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
One day off social media and/or news
Have one fruit
or vegetable with
every meal today
Give someone a genuine compliment
Reach out
to a friend/family member you haven't spoken
to in a while
Spend 20 minutes in nature
Have a phone-free evening
Spend 10
minutes in meditation, prayer, or self-reflection
Active transit for part or all of your commute (bike/walk/park & walk)
Go for a 20-minute walk
Perform an act of kindness
for someone else
Read
(or listen) to a podcast or audiobook
for 20 minutes
Watch a movie
Write down 3 things you're grateful for
Make someone laugh
Listen to your favourite music
Try something new that excites you (new recipe, activity, exercise, etc.)
Do 15 minutes of stretching
Spend 20 minutes
on a favourite
hobby (art,
cooking,
building, music, etc)
