拜天瘦手x15踢屁股30s 休息一᭓꩓𑄷𑄿᪙扭手臂30s伏地挺x15腳踏車20s掂腳向上x20弓箭步x10椅子撐體x10開合跳x30右側棒式x20橋 式x10抬腿跑30s後抬腿x20登山式15s側 蹲x20擊鼓申冤20s青蛙跳x10仰臥起坐x20左側棒式20s深 蹲x15旋轉腰x20仰躺抬腿x10太空椅30s拜天瘦手x15踢屁股30s休息一᭓꩓𑄷𑄿᪙扭手臂30s伏地挺x15腳踏車20s掂腳向上x20弓箭步x10椅子撐體x10開合跳x30右側棒式x20橋 式x10抬腿跑30s後抬腿x20登山式15s側 蹲x20擊鼓申冤20s青蛙跳x10仰臥起坐x20左側棒式20s深 蹲x15旋轉腰x20仰躺抬腿x10太空椅30s

體能賓果 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 拜天瘦手x15
  2. 踢屁股 30s
  3. 休息一下᭓꩓𑄷𑄿᪙
  4. 扭手臂 30s
  5. 伏地挺身 x15
  6. 腳踏車 20s
  7. 掂腳向上x20
  8. 弓箭步x10
  9. 椅子撐體x10
  10. 開合跳 x30
  11. 右側棒式x20
  12. 橋 式 x10
  13. 抬腿跑 30s
  14. 後抬腿 x20
  15. 登山式15s
  16. 側 蹲 x20
  17. 擊鼓申冤20s
  18. 青蛙跳 x10
  19. 仰臥起坐x20
  20. 左側棒式20s
  21. 深 蹲x15
  22. 旋轉腰 x20
  23. 仰躺抬腿x10
  24. 太空椅 30s