(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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have eyes
checked
Keep cords neat
Know your risk for developing diabetes.
Be physically active 150 minutes per week
Sit on shower bench
eat
vegetables
complete standing leg curls while making coffee
drink lots of
water
Remove clutter
Ask your doctor to check your A1C levels twice a year
take
medicine as
directed
Stand Up Slowly
Eat a healthy, balanced diet
Pace Yourself
remove
scatter rugs
get vitamin
D & Calcium
choose
well-lit
paths
Check your feet daily for cuts, sores and sensation
