(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No Alcohol, tobacco, or cannabis for 1 week
3 Random Acts of kindness in a week
Healthy Recipe
Swap with a colleague
& make it!
10 push ups a day for a week
25 squats every day for 1 week
2 L / day
Play a game outdoors
Organize or clean out 1 closet
Get at least 10,000 steps every day this week
Bike 15KM 2x in a week
Travel to 3 local parks you have never been to and explore & take photos
Sleep 8hr/night for
1 week
Organize your workspace and share a completed photo with the group
Choose veggies for your snack 3x in 1 week
Read 10 min/day for 1 week
Go 1 week without spending Money
Meditate 10 min/day
for 1 week
No electronics
1hr before bed for
a week
Run /Walk 5KM 2x a week
1 Photo / day:
1) Sunset
2) Nature
3) Black & White
4) Water
5) Animal
6) Home
7) Your Car
Plan a virtual check in with a colleague
Try a new form of exercise for 1 week
Scavenger Hunt 1/day
1) Electric Vehicle
2) Pinecone
3) Garden Gnome
4) Bird
5) 2 Kinds of Leaves
6) River
7) Bridge
