Record your wins Treat yourself Gratitude Get 7-8 hours of sleep Take a walk Positive affirmations Track your mood Laugh out loud Write in a journal De- clutter Take breaks Take a shower or bath Listen to music Ride a bike Unplug from technology Set short & long term goals Meditate Write out your values Read a new book Take deep breaths Join a community Forgive yourself Spend time in nature Eat lunch regularly Do yoga Record your wins Treat yourself Gratitude Get 7-8 hours of sleep Take a walk Positive affirmations Track your mood Laugh out loud Write in a journal De- clutter Take breaks Take a shower or bath Listen to music Ride a bike Unplug from technology Set short & long term goals Meditate Write out your values Read a new book Take deep breaths Join a community Forgive yourself Spend time in nature Eat lunch regularly Do yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Record your wins
Treat yourself
Gratitude
Get 7-8 hours of sleep
Take a walk
Positive affirmations
Track your mood
Laugh out loud
Write in a journal
De-clutter
Take breaks
Take a shower or bath
Listen to music
Ride a bike
Unplug from technology
Set short & long term goals
Meditate
Write out your values
Read a new book
Take deep breaths
Join a community
Forgive yourself
Spend time in nature
Eat lunch regularly
Do yoga