This bingo card has a free space and 25 words: Take a shower or bath, Write in a journal, Join a community, Track your mood, De-clutter, Take deep breaths, Positive affirmations, Laugh out loud, Gratitude, Meditate, Forgive yourself, Spend time in nature, Write out your values, Treat yourself, Listen to music, Unplug from technology, Set short & long term goals, Read a new book, Eat lunch regularly, Record your wins, Take breaks, Get 7-8 hours of sleep, Take a walk, Ride a bike and Do yoga.
self-care bingo <3 | SELF CARE | Self-Care Bingo | Self-Compassion Bingo | Self Love Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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