Do 20jumping(or walking)jacks!TryChairYoga!Eat an extraserving ofdark greenleafyveggies!Take aphoto ofa flower!Put yourtoes in thegrass, sand,dirt for 5minutes!Do a 30-secondplank!10- push-ups afterclass!Share asweatyselfie!Give yourselfpermissionto take abreak!Drink anextra glassof watertoday!Try a newinstructor!Meditatefor 5-minutes!Reply tosomeone’scommenton FB!TakeBootyBurn withMadison!TakeStretchBreakwith Ima!Take abs& armswithJessie!Eat apiece offruittoday!Make ahealthysmoothie!5-minutewalkoutside!Try anewclass!Leave anencouragingpost in theHBPF FBGroup!Take 5classesthis week!Do 10chair (orregular)squats!Watch theweeklyintentionvideo!Do 20jumping(or walking)jacks!TryChairYoga!Eat an extraserving ofdark greenleafyveggies!Take aphoto ofa flower!Put yourtoes in thegrass, sand,dirt for 5minutes!Do a 30-secondplank!10- push-ups afterclass!Share asweatyselfie!Give yourselfpermissionto take abreak!Drink anextra glassof watertoday!Try a newinstructor!Meditatefor 5-minutes!Reply tosomeone’scommenton FB!TakeBootyBurn withMadison!TakeStretchBreakwith Ima!Take abs& armswithJessie!Eat apiece offruittoday!Make ahealthysmoothie!5-minutewalkoutside!Try anewclass!Leave anencouragingpost in theHBPF FBGroup!Take 5classesthis week!Do 10chair (orregular)squats!Watch theweeklyintentionvideo!

HBPF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 jumping (or walking) jacks!
  2. Try Chair Yoga!
  3. Eat an extra serving of dark green leafy veggies!
  4. Take a photo of a flower!
  5. Put your toes in the grass, sand, dirt for 5 minutes!
  6. Do a 30-second plank!
  7. 10- push-ups after class!
  8. Share a sweaty selfie!
  9. Give your self permission to take a break!
  10. Drink an extra glass of water today!
  11. Try a new instructor!
  12. Meditate for 5-minutes!
  13. Reply to someone’s comment on FB!
  14. Take Booty Burn with Madison!
  15. Take Stretch Break with Ima!
  16. Take abs & arms with Jessie!
  17. Eat a piece of fruit today!
  18. Make a healthy smoothie!
  19. 5-minute walk outside!
  20. Try a new class!
  21. Leave an encouraging post in the HBPF FB Group!
  22. Take 5 classes this week!
  23. Do 10 chair (or regular) squats!
  24. Watch the weekly intention video!