(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy smoothie!
10- push-ups after class!
Give your
self permission to take a break!
Drink an extra glass of water today!
Leave an encouraging post in the HBPF FB Group!
Do 20 jumping
(or walking) jacks!
Do 10 chair (or regular) squats!
Eat an extra serving of dark green leafy veggies!
Take abs & arms with Jessie!
Try Chair Yoga!
Take Stretch Break with Ima!
Take a photo of a flower!
Put your toes in the grass, sand, dirt for 5 minutes!
