Take Stretch Break with Ima! Eat an extra serving of dark green leafy veggies! Eat a piece of fruit today! Put your toes in the grass, sand, dirt for 5 minutes! Meditate for 5- minutes! Watch the weekly intention video! Do 20 jumping (or walking) jacks! Take Booty Burn with Madison! Reply to someone’s comment on FB! 10- push- ups after class! Take a photo of a flower! 5-minute walk outside! Leave an encouraging post in the HBPF FB Group! Do 10 chair (or regular) squats! Take 5 classes this week! Make a healthy smoothie! Do a 30- second plank! Share a sweaty selfie! Try a new class! Take abs & arms with Jessie! Drink an extra glass of water today! Give your self permission to take a break! Try a new instructor! Try Chair Yoga! Take Stretch Break with Ima! Eat an extra serving of dark green leafy veggies! Eat a piece of fruit today! Put your toes in the grass, sand, dirt for 5 minutes! Meditate for 5- minutes! Watch the weekly intention video! Do 20 jumping (or walking) jacks! Take Booty Burn with Madison! Reply to someone’s comment on FB! 10- push- ups after class! Take a photo of a flower! 5-minute walk outside! Leave an encouraging post in the HBPF FB Group! Do 10 chair (or regular) squats! Take 5 classes this week! Make a healthy smoothie! Do a 30- second plank! Share a sweaty selfie! Try a new class! Take abs & arms with Jessie! Drink an extra glass of water today! Give your self permission to take a break! Try a new instructor! Try Chair Yoga!
HBPF - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take Stretch Break with Ima!
Eat an extra serving of dark green leafy veggies!
Eat a piece of fruit today!
Put your toes in the grass, sand, dirt for 5 minutes!
Meditate for 5-minutes!
Watch the weekly intention video!
Do 20 jumping
(or walking) jacks!
Take Booty Burn with Madison!
Reply to someone’s comment on FB!
10- push-ups after class!
Take a photo of a flower!
5-minute walk outside!
Leave an encouraging post in the HBPF FB Group!
Do 10 chair (or regular) squats!
Take 5 classes this week!
Make a healthy smoothie!
Do a 30-second plank!
Share a sweaty selfie!
Try a new class!
Take abs & arms with Jessie!
Drink an extra glass of water today!
Give your
self permission to take a break!
Try a new instructor!
Try Chair Yoga!