This bingo card has a free space and 24 words: Take Stretch Break with Ima!, Drink an extra glass of water today!, Try Chair Yoga!, 10- push-ups after class!, Take a photo of a flower!, Give your self permission to take a break!, Do 20 jumping (or walking) jacks!, Make a healthy smoothie!, Try a new class!, Meditate for 5-minutes!, Do 10 chair (or regular) squats!, Take Booty Burn with Madison!, Reply to someone’s comment on FB!, Share a sweaty selfie!, Try a new instructor!, 5-minute walk outside!, Watch the weekly intention video!, Eat an extra serving of dark green leafy veggies!, Eat a piece of fruit today!, Take 5 classes this week!, Leave an encouraging post in the HBPF FB Group!, Do a 30-second plank!, Put your toes in the grass, sand, dirt for 5 minutes! and Take abs & arms with Jessie!.
DPP's Healthy Bingo | Stress Management Bingo | Stress Management Bingo | Stress Management Bingo | Stress Management Bingo
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