TryyogaHave ahomemademealListentomusicWatchamovieSpendtime withfamilyGo for a30+ minwalkSpendtimeoutsideReada bookWorkon apuzzleStretchfor 15minutesTrygardeningCatchup witha friendMake acup ofteaTakea napPlan avacationListento apodcastDedicatetime foryourhobbyDrinklots ofwaterFacetimea familymemberTurn offphonefor a dayGet 7-8hours ofsleepTrysomethingnewOrganizeyourspacePracticemeditationTryyogaHave ahomemademealListentomusicWatchamovieSpendtime withfamilyGo for a30+ minwalkSpendtimeoutsideReada bookWorkon apuzzleStretchfor 15minutesTrygardeningCatchup witha friendMake acup ofteaTakea napPlan avacationListento apodcastDedicatetime foryourhobbyDrinklots ofwaterFacetimea familymemberTurn offphonefor a dayGet 7-8hours ofsleepTrysomethingnewOrganizeyourspacePracticemeditation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try yoga
  2. Have a homemade meal
  3. Listen to music
  4. Watch a movie
  5. Spend time with family
  6. Go for a 30+ min walk
  7. Spend time outside
  8. Read a book
  9. Work on a puzzle
  10. Stretch for 15 minutes
  11. Try gardening
  12. Catch up with a friend
  13. Make a cup of tea
  14. Take a nap
  15. Plan a vacation
  16. Listen to a podcast
  17. Dedicate time for your hobby
  18. Drink lots of water
  19. Facetime a family member
  20. Turn off phone for a day
  21. Get 7-8 hours of sleep
  22. Try something new
  23. Organize your space
  24. Practice meditation