Self Care Bingo

Self Care Bingo Card

This bingo card has a free space and 24 words: Facetime a family member, Get 7-8 hours of sleep, Make a cup of tea, Go for a 30+ min walk, Spend time with family, Stretch for 15 minutes, Watch a movie, Listen to music, Spend time outside, Read a book, Try something new, Dedicate time for your hobby, Work on a puzzle, Have a homemade meal, Try yoga, Catch up with a friend, Practice meditation, Take a nap, Organize your space, Try gardening, Listen to a podcast, Turn off phone for a day, Plan a vacation and Drink lots of water.

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