Temper Up! Cool It Down! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Change your thinking
2. T.Q.1. Anger is
3. T.Q.7 Anger can be caused by FEAR
4. T.Q.3 Breathing Exercises
5. T.Q.9 Traumatic Event
6. T.Q.5 Express
7. Stressful Relations.
8. T.Q.9 Substance abuse disorders
9. T.Q.5. Suppress
10. Injury to self/others
11. T.Q.3 Talk to someone
12. T.Q.5. Remain Calm
13. T.Q.4 Mental
14. T.Q.4. Physical
15. Nurse
16. T.Q.8 Identify the consequence (police)
17. T.Q.4 Behavioral
18. T.Q.3 Silly Humor
19. Shelter (Termination of Program)
20. T.Q.2 Long-term Anger can lead to
21. Job Loss
22. T.Q.8. Identify the trigger/Problem
23. Avoid/Ignore
24. CSWEI