Shelter(Terminationof Program)T.Q.3SillyHumorJobLossStressfulRelations.T.Q.2Long-termAnger canlead toNurseAvoid/IgnoreT.Q.4.PhysicalCSWEIT.Q.9TraumaticEventT.Q.5ExpressInjury toself/othersChangeyourthinkingT.Q.5.SuppressT.Q.4MentalT.Q.8.Identify thetrigger/ProblemT.Q.3BreathingExercisesT.Q.4BehavioralT.Q.5.RemainCalmT.Q.9SubstanceabusedisordersT.Q.1.AngerisT.Q.3Talk tosomeoneT.Q.8Identify theconsequence(police)T.Q.7Anger canbe causedby FEARShelter(Terminationof Program)T.Q.3SillyHumorJobLossStressfulRelations.T.Q.2Long-termAnger canlead toNurseAvoid/IgnoreT.Q.4.PhysicalCSWEIT.Q.9TraumaticEventT.Q.5ExpressInjury toself/othersChangeyourthinkingT.Q.5.SuppressT.Q.4MentalT.Q.8.Identify thetrigger/ProblemT.Q.3BreathingExercisesT.Q.4BehavioralT.Q.5.RemainCalmT.Q.9SubstanceabusedisordersT.Q.1.AngerisT.Q.3Talk tosomeoneT.Q.8Identify theconsequence(police)T.Q.7Anger canbe causedby FEAR

Temper Up! Cool It Down! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shelter (Termination of Program)
  2. T.Q.3 Silly Humor
  3. Job Loss
  4. Stressful Relations.
  5. T.Q.2 Long-term Anger can lead to
  6. Nurse
  7. Avoid/Ignore
  8. T.Q.4. Physical
  9. CSWEI
  10. T.Q.9 Traumatic Event
  11. T.Q.5 Express
  12. Injury to self/others
  13. Change your thinking
  14. T.Q.5. Suppress
  15. T.Q.4 Mental
  16. T.Q.8. Identify the trigger/Problem
  17. T.Q.3 Breathing Exercises
  18. T.Q.4 Behavioral
  19. T.Q.5. Remain Calm
  20. T.Q.9 Substance abuse disorders
  21. T.Q.1. Anger is
  22. T.Q.3 Talk to someone
  23. T.Q.8 Identify the consequence (police)
  24. T.Q.7 Anger can be caused by FEAR