Temper Up! Cool It Down!

Temper Up! Cool It Down! Bingo Card
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This bingo card has a free space and 24 words: T.Q.1. Anger is, T.Q.2 Long-term Anger can lead to, T.Q.3 Talk to someone, T.Q.3 Breathing Exercises, T.Q.3 Silly Humor, T.Q.4 Behavioral, T.Q.4 Mental, T.Q.4. Physical, T.Q.5 Express, T.Q.5. Suppress, T.Q.5. Remain Calm, T.Q.8. Identify the trigger/Problem, CSWEI, T.Q.8 Identify the consequence (police), T.Q.7 Anger can be caused by FEAR, T.Q.9 Substance abuse disorders, T.Q.9 Traumatic Event, Nurse, Shelter (Termination of Program), Job Loss, Change your thinking, Avoid/Ignore, Injury to self/others and Stressful Relations..

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