Do something kind for a stranger Fully take In your environment Do a bodyscan write Down what your grateful for Writeyour thoughts Listen carefully Tell someone how you truly feel Take a power nap Live in the moment Get a good nights sleep Journal about how you feel Set a goal Accept your feelings Walk mindfully Meditate Love something about yourself Practice affirmations Take a break from technology Eat mindful Wake up early Listen to music Give yourself a compliment Feel the water while showering Make a list of things that went well today Do something kind for a stranger Fully take In your environment Do a bodyscan write Down what your grateful for Writeyour thoughts Listen carefully Tell someone how you truly feel Take a power nap Live in the moment Get a good nights sleep Journal about how you feel Set a goal Accept your feelings Walk mindfully Meditate Love something about yourself Practice affirmations Take a break from technology Eat mindful Wake up early Listen to music Give yourself a compliment Feel the water while showering Make a list of things that went well today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something kind for a stranger
Fully take In your environment
Do a bodyscan
write Down what your grateful for
Writeyour thoughts
Listen carefully
Tell someone how you truly feel
Take a power nap
Live in the moment
Get a good nights sleep
Journal about how you feel
Set a goal
Accept your feelings
Walk mindfully
Meditate
Love something about yourself
Practice affirmations
Take a break from technology
Eat mindful
Wake up early
Listen to music
Give yourself a compliment
Feel the water while showering
Make a list of things that went well today