Writeyour thoughts Take a power nap Take a break from technology Feel the water while showering write Down what your grateful for Accept your feelings Get a good nights sleep Fully take In your environment Meditate Journal about how you feel Listen to music Do something kind for a stranger Tell someone how you truly feel Listen carefully Walk mindfully Set a goal Practice affirmations Wake up early Live in the moment Do a bodyscan Give yourself a compliment Eat mindful Make a list of things that went well today Love something about yourself Writeyour thoughts Take a power nap Take a break from technology Feel the water while showering write Down what your grateful for Accept your feelings Get a good nights sleep Fully take In your environment Meditate Journal about how you feel Listen to music Do something kind for a stranger Tell someone how you truly feel Listen carefully Walk mindfully Set a goal Practice affirmations Wake up early Live in the moment Do a bodyscan Give yourself a compliment Eat mindful Make a list of things that went well today Love something about yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Writeyour thoughts
Take a power nap
Take a break from technology
Feel the water while showering
write Down what your grateful for
Accept your feelings
Get a good nights sleep
Fully take In your environment
Meditate
Journal about how you feel
Listen to music
Do something kind for a stranger
Tell someone how you truly feel
Listen carefully
Walk mindfully
Set a goal
Practice affirmations
Wake up early
Live in the moment
Do a bodyscan
Give yourself a compliment
Eat mindful
Make a list of things that went well today
Love something about yourself