write Down what your grateful for Writeyour thoughts Wake up early Do something kind for a stranger Give yourself a compliment Meditate Fully take In your environment Listen to music Walk mindfully Journal about how you feel Do a bodyscan Make a list of things that went well today Love something about yourself Take a break from technology Tell someone how you truly feel Take a power nap Eat mindful Accept your feelings Practice affirmations Get a good nights sleep Live in the moment Listen carefully Set a goal Feel the water while showering write Down what your grateful for Writeyour thoughts Wake up early Do something kind for a stranger Give yourself a compliment Meditate Fully take In your environment Listen to music Walk mindfully Journal about how you feel Do a bodyscan Make a list of things that went well today Love something about yourself Take a break from technology Tell someone how you truly feel Take a power nap Eat mindful Accept your feelings Practice affirmations Get a good nights sleep Live in the moment Listen carefully Set a goal Feel the water while showering
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
write Down what your grateful for
Writeyour thoughts
Wake up early
Do something kind for a stranger
Give yourself a compliment
Meditate
Fully take In your environment
Listen to music
Walk mindfully
Journal about how you feel
Do a bodyscan
Make a list of things that went well today
Love something about yourself
Take a break from technology
Tell someone how you truly feel
Take a power nap
Eat mindful
Accept your feelings
Practice affirmations
Get a good nights sleep
Live in the moment
Listen carefully
Set a goal
Feel the water while showering