Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a break from technology
2. Accept your feelings
3. Set a goal
4. Walk mindfully
5. Journal about how you feel
6. Writeyour thoughts
7. Wake up early
8. Take a power nap
9. Do a bodyscan
10. Listen to music
11. Get a good nights sleep
12. Live in the moment
13. Feel the water while showering
14. Make a list of things that went well today
15. Eat mindful
16. Do something kind for a stranger
17. Meditate
18. Tell someone how you truly feel
19. Love something about yourself
20. Listen carefully
21. write Down what your grateful for
22. Fully take In your environment
23. Give yourself a compliment
24. Practice affirmations