Take a break from technology Eat mindful Writeyour thoughts Journal about how you feel Do something kind for a stranger Practice affirmations Make a list of things that went well today Accept your feelings Live in the moment Do a bodyscan Wake up early Listen carefully Take a power nap Meditate Fully take In your environment Listen to music Walk mindfully write Down what your grateful for Feel the water while showering Love something about yourself Give yourself a compliment Set a goal Get a good nights sleep Tell someone how you truly feel Take a break from technology Eat mindful Writeyour thoughts Journal about how you feel Do something kind for a stranger Practice affirmations Make a list of things that went well today Accept your feelings Live in the moment Do a bodyscan Wake up early Listen carefully Take a power nap Meditate Fully take In your environment Listen to music Walk mindfully write Down what your grateful for Feel the water while showering Love something about yourself Give yourself a compliment Set a goal Get a good nights sleep Tell someone how you truly feel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a break from technology
Eat mindful
Writeyour thoughts
Journal about how you feel
Do something kind for a stranger
Practice affirmations
Make a list of things that went well today
Accept your feelings
Live in the moment
Do a bodyscan
Wake up early
Listen carefully
Take a power nap
Meditate
Fully take In your environment
Listen to music
Walk mindfully
write Down what your grateful for
Feel the water while showering
Love something about yourself
Give yourself a compliment
Set a goal
Get a good nights sleep
Tell someone how you truly feel