Live in the moment Feel the water while showering Do something kind for a stranger Listen to music Make a list of things that went well today Take a power nap Wake up early Set a goal Get a good nights sleep Take a break from technology Accept your feelings Love something about yourself Practice affirmations Meditate Eat mindful Writeyour thoughts Give yourself a compliment Tell someone how you truly feel Walk mindfully Fully take In your environment Do a bodyscan Listen carefully write Down what your grateful for Journal about how you feel Live in the moment Feel the water while showering Do something kind for a stranger Listen to music Make a list of things that went well today Take a power nap Wake up early Set a goal Get a good nights sleep Take a break from technology Accept your feelings Love something about yourself Practice affirmations Meditate Eat mindful Writeyour thoughts Give yourself a compliment Tell someone how you truly feel Walk mindfully Fully take In your environment Do a bodyscan Listen carefully write Down what your grateful for Journal about how you feel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Live in the moment
Feel the water while showering
Do something kind for a stranger
Listen to music
Make a list of things that went well today
Take a power nap
Wake up early
Set a goal
Get a good nights sleep
Take a break from technology
Accept your feelings
Love something about yourself
Practice affirmations
Meditate
Eat mindful
Writeyour thoughts
Give yourself a compliment
Tell someone how you truly feel
Walk mindfully
Fully take In your environment
Do a bodyscan
Listen carefully
write Down what your grateful for
Journal about how you feel