Love something about yourself Feel the water while showering Make a list of things that went well today write Down what your grateful for Do something kind for a stranger Do a bodyscan Accept your feelings Live in the moment Wake up early Writeyour thoughts Take a break from technology Get a good nights sleep Take a power nap Practice affirmations Tell someone how you truly feel Walk mindfully Eat mindful Fully take In your environment Listen to music Give yourself a compliment Journal about how you feel Meditate Set a goal Listen carefully Love something about yourself Feel the water while showering Make a list of things that went well today write Down what your grateful for Do something kind for a stranger Do a bodyscan Accept your feelings Live in the moment Wake up early Writeyour thoughts Take a break from technology Get a good nights sleep Take a power nap Practice affirmations Tell someone how you truly feel Walk mindfully Eat mindful Fully take In your environment Listen to music Give yourself a compliment Journal about how you feel Meditate Set a goal Listen carefully
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Love something about yourself
Feel the water while showering
Make a list of things that went well today
write Down what your grateful for
Do something kind for a stranger
Do a bodyscan
Accept your feelings
Live in the moment
Wake up early
Writeyour thoughts
Take a break from technology
Get a good nights sleep
Take a power nap
Practice affirmations
Tell someone how you truly feel
Walk mindfully
Eat mindful
Fully take In your environment
Listen to music
Give yourself a compliment
Journal about how you feel
Meditate
Set a goal
Listen carefully