Practice affirmations Walk mindfully Meditate Live in the moment Feel the water while showering Make a list of things that went well today Journal about how you feel Get a good nights sleep Give yourself a compliment Wake up early Take a break from technology Writeyour thoughts Set a goal Fully take In your environment Eat mindful Love something about yourself Tell someone how you truly feel Do something kind for a stranger Take a power nap Do a bodyscan Accept your feelings Listen carefully write Down what your grateful for Listen to music Practice affirmations Walk mindfully Meditate Live in the moment Feel the water while showering Make a list of things that went well today Journal about how you feel Get a good nights sleep Give yourself a compliment Wake up early Take a break from technology Writeyour thoughts Set a goal Fully take In your environment Eat mindful Love something about yourself Tell someone how you truly feel Do something kind for a stranger Take a power nap Do a bodyscan Accept your feelings Listen carefully write Down what your grateful for Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice affirmations
Walk mindfully
Meditate
Live in the moment
Feel the water while showering
Make a list of things that went well today
Journal about how you feel
Get a good nights sleep
Give yourself a compliment
Wake up early
Take a break from technology
Writeyour thoughts
Set a goal
Fully take In your environment
Eat mindful
Love something about yourself
Tell someone how you truly feel
Do something kind for a stranger
Take a power nap
Do a bodyscan
Accept your feelings
Listen carefully
write Down what your grateful for
Listen to music