Take abreak fromtechnologyEatmindfulWriteyourthoughtsJournalabout howyou feelDosomethingkind for astrangerPracticeaffirmationsMake a listof thingsthat wentwell todayAcceptyourfeelingsLive inthemomentDo abodyscanWakeupearlyListencarefullyTake apowernapMeditateFully take InyourenvironmentListentomusicWalkmindfullywrite Downwhat yourgrateful forFeel thewaterwhileshoweringLovesomethingaboutyourselfGiveyourself acomplimentSet agoalGet agoodnightssleepTellsomeonehow youtruly feelTake abreak fromtechnologyEatmindfulWriteyourthoughtsJournalabout howyou feelDosomethingkind for astrangerPracticeaffirmationsMake a listof thingsthat wentwell todayAcceptyourfeelingsLive inthemomentDo abodyscanWakeupearlyListencarefullyTake apowernapMeditateFully take InyourenvironmentListentomusicWalkmindfullywrite Downwhat yourgrateful forFeel thewaterwhileshoweringLovesomethingaboutyourselfGiveyourself acomplimentSet agoalGet agoodnightssleepTellsomeonehow youtruly feel

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break from technology
  2. Eat mindful
  3. Writeyour thoughts
  4. Journal about how you feel
  5. Do something kind for a stranger
  6. Practice affirmations
  7. Make a list of things that went well today
  8. Accept your feelings
  9. Live in the moment
  10. Do a bodyscan
  11. Wake up early
  12. Listen carefully
  13. Take a power nap
  14. Meditate
  15. Fully take In your environment
  16. Listen to music
  17. Walk mindfully
  18. write Down what your grateful for
  19. Feel the water while showering
  20. Love something about yourself
  21. Give yourself a compliment
  22. Set a goal
  23. Get a good nights sleep
  24. Tell someone how you truly feel