This bingo card has a free space and 24 words: Wake up early, Feel the water while showering, Do a bodyscan, Make a list of things that went well today, Tell someone how you truly feel, Meditate, Listen to music, Practice affirmations, Give yourself a compliment, Take a power nap, Fully take In your environment, Journal about how you feel, Take a break from technology, Eat mindful, Live in the moment, Walk mindfully, Listen carefully, Set a goal, Do something kind for a stranger, Love something about yourself, Get a good nights sleep, write Down what your grateful for, Writeyour thoughts and Accept your feelings.
Kindness Bingo | Social Emotional Learning | MINDFULNESS BINGO | CBT Bingo | CBT Bingo
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