(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Donate/purge unused items
I-30 minutes of activity (yoga, stretching)
O-No sugar for a day (except fruit)
B-Try a new recipe (meal or snack)
N-Spend 30-60 minutes doing art or gardening
B- 30 minutes of activity (walk,run)
O-Practice healthy snacking for a week
N-Read for 30 minutes twice within a week
G- Meditate for 10 minutes 3x within a week
B-No processed foods for a day
G-30 minutes of outdoor activity (hiking, biking, etc)
N-Create your own box :)
I- Make your bed every day for a week
O-Get at least 8 hours of sleep for three nights
I-
Cook a well balanced meal
G-Eliminate alcohol for 7 days
G-Be of service to someone else
O-30 Minutes of quiet time
B-No screen time for an hour
I-Clean your workspace
N-Avoid fast food for a week
O-Drink at least 8 glasses of water for 3 days
G-Try a new food or one you think you dislike
B-Connect with a co-worker or a friend for 15 minutes